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Dietary Fats May Influence How Long Immune Cells Survive

Dietary Fats May Influence How Long Immune Cells Survive

A study finds that the balance of certain dietary fats can change the fat composition inside T cells, affecting their resistance to a form of cell death linked to immune function.

Mar 7, 2026

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4 min read

Nutrition Science

+2

Moment-to-Moment Emotions May Influence Snack Choices

Moment-to-Moment Emotions May Influence Snack Choices

A seven-day diary study finds that negative moods are linked to more unhealthy snack choices among dieters, while positive moods are associated with more snacking among non-dieters.

Mar 7, 2026

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4 min read

Nutrition Science

+2

Scientists Explore a New Way to Make French Fries Absorb Less Oil

Nutrition Science

+2

Scientists Explore a New Way to Make French Fries Absorb Less Oil

Research suggests combining conventional frying with microwave heating could reduce oil absorption while keeping the crispy texture consumers expect.

Mar 8, 2026

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4 min read

Gut Bacteria May Influence Peanut Allergy Severity

Gut Bacteria May Influence Peanut Allergy Severity

A new mechanistic study links specific microbes to higher peanut tolerance thresholds, but it does not change current medical guidance.

Mar 5, 2026

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3 min read

Nutrition Science

+3

Why Artificial Sweeteners May Taste Better If You Expect Sugar

Why Artificial Sweeteners May Taste Better If You Expect Sugar

A new brain study finds that expectations can shape how much people enjoy sugar and artificial sweeteners, altering both perception and neural reward signals.

Mar 5, 2026

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4 min read

Nutrition Science

+2

Most Popular

How TikTok Shapes What Young People Want to Eat

How TikTok Shapes What Young People Want to Eat

A new study suggests food trends, influencers and algorithms play a measurable role in shaping dietary preferences among young users.

Jan 30, 2026

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3 min read

Eating Earlier May Improve Blood Pressure and Blood Sugar

Eating Earlier May Improve Blood Pressure and Blood Sugar

Aligning overnight fasting with sleep improved heart and metabolic markers in a small NIH-funded trial.

Feb 16, 2026

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3 min read

Ketogenic Diet Shows Modest Benefit in Depression Trial

Ketogenic Diet Shows Modest Benefit in Depression Trial

A randomized clinical trial found short-term symptom improvement compared with a control diet, but researchers caution the clinical importance remains unclear.

Feb 6, 2026

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4 min read

Latest Posts

Scientists Explore a New Way to Make French Fries Absorb Less Oil

Research suggests combining conventional frying with microwave heating could reduce oil absorption while keeping the crispy texture consumers expect.

Mar 8, 2026

•

4 min read

Scientists Explore a New Way to Make French Fries Absorb Less Oil

Why Vitamins Are Added to Foods Like Flour and Salt

A large review of studies across 63 countries finds that food fortification programs consistently deliver major health benefits at very low cost.

Mar 8, 2026

•

4 min read

Why Vitamins Are Added to Foods Like Flour and Salt

Dietary Fats May Influence How Long Immune Cells Survive

A study finds that the balance of certain dietary fats can change the fat composition inside T cells, affecting their resistance to a form of cell death linked to immune function.

Mar 7, 2026

•

4 min read

Dietary Fats May Influence How Long Immune Cells Survive

Moment-to-Moment Emotions May Influence Snack Choices

A seven-day diary study finds that negative moods are linked to more unhealthy snack choices among dieters, while positive moods are associated with more snacking among non-dieters.

Mar 7, 2026

•

4 min read

Moment-to-Moment Emotions May Influence Snack Choices

Gut Bacteria May Help Fat Burn More Energy

A new study in mice links a low-protein diet and specific gut microbes to signals that shift white fat toward energy-burning beige fat.

Mar 6, 2026

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4 min read

Gut Bacteria May Help Fat Burn More Energy

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.


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