Semaglutide May Improve Advanced Fatty Liver Scarring

A phase 2 trial found improvement in liver fibrosis among some patients with MASH, though the main drug combination did not outperform its comparator.

Jul 18, 2026

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3 min read

Nutrition Science

Most Avocado Oil-Labeled Foods Tested Contained Other Oils

A small market study found that 48 of 54 processed foods listing avocado oil as their only oil ingredient had chemical profiles indicating that other oils were present.

Jul 17, 2026

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3 min read

Nutrition Science

Behavior & Psychology

GLP-1 Drugs May Reduce Binge-Eating Symptoms

A review of 25 clinical trials found improvements in loss-of-control eating and emotional eating, though few participants had a diagnosed eating disorder.

Jul 18, 2026

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3 min read

Night Owls Ate Later and Had Less Favorable Metabolic Markers

A study of New Zealand women linked evening chronotypes with later eating patterns, higher body fat and less favorable metabolic measures, but it could not show that meal timing caused those differences.

Jul 16, 2026

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3 min read

Nutrition Science

A Daily Avocado Modestly Improved One Cholesterol-Related Risk Marker

A six-month trial found a small drop in LDL particle levels, not fewer heart attacks.

Jul 15, 2026

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3 min read

Nutrition Science

Most Popular

Time-Restricted Eating May Help Some People Keep Weight Off

A small randomized trial follow-up found early and late eight-hour eating windows helped adults maintain modest weight loss one year later, though all participants also received Mediterranean diet guidance.

Jul 8, 2026

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3 min read

Small Diet Changes May Support Health Without Raising Food Costs

A modeling study in Scottish adults found that modest swaps away from some meat and dairy could improve diet quality, support public health goals and lower food-related environmental impacts without increasing overall diet costs.

Jul 9, 2026

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2 min read

A Daily Avocado Modestly Improved One Cholesterol-Related Risk Marker

A six-month trial found a small drop in LDL particle levels, not fewer heart attacks.

Jul 15, 2026

•

3 min read

Latest Posts

GLP-1 Drugs May Reduce Binge-Eating Symptoms

A review of 25 clinical trials found improvements in loss-of-control eating and emotional eating, though few participants had a diagnosed eating disorder.

Jul 18, 2026

•

3 min read

Ketogenic Diet Accelerated Small Intestinal Tumors in Mice

A laboratory study found that a high-fat, very-low-carbohydrate diet affected neighboring parts of the digestive tract differently, promoting tumors in the small intestine while suppressing them in the colon.

Jul 18, 2026

•

3 min read

Ketogenic Diet Accelerated Small Intestinal Tumors in Mice

Semaglutide May Improve Advanced Fatty Liver Scarring

A phase 2 trial found improvement in liver fibrosis among some patients with MASH, though the main drug combination did not outperform its comparator.

Jul 18, 2026

•

3 min read

Most Avocado Oil-Labeled Foods Tested Contained Other Oils

A small market study found that 48 of 54 processed foods listing avocado oil as their only oil ingredient had chemical profiles indicating that other oils were present.

Jul 17, 2026

•

3 min read

Polyphenols May Support Brain Health

A broad review found promising biological clues, but it did not establish that any food, compound or diet prevents Alzheimer’s disease.

Jul 17, 2026

•

3 min read

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.

Semaglutide May Improve Advanced Fatty Liver Scarring

Most Avocado Oil-Labeled Foods Tested Contained Other Oils

GLP-1 Drugs May Reduce Binge-Eating Symptoms

Night Owls Ate Later and Had Less Favorable Metabolic Markers

A Daily Avocado Modestly Improved One Cholesterol-Related Risk Marker

Most Popular

Time-Restricted Eating May Help Some People Keep Weight Off

Small Diet Changes May Support Health Without Raising Food Costs

A Daily Avocado Modestly Improved One Cholesterol-Related Risk Marker

Latest Posts

GLP-1 Drugs May Reduce Binge-Eating Symptoms

Ketogenic Diet Accelerated Small Intestinal Tumors in Mice

Semaglutide May Improve Advanced Fatty Liver Scarring

Most Avocado Oil-Labeled Foods Tested Contained Other Oils

Polyphenols May Support Brain Health

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