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THE SCIENCE OF EATING
Alcohol Recovery May Also Bring Struggles with Food

Alcohol Recovery May Also Bring Struggles with Food

A review of 44 studies found that disordered eating often overlaps with alcohol use disorder, suggesting some people in recovery may need support with both.

Oct 7, 2026

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2 min read

Nutrition Science

+1

Higher Weight at Dementia Diagnosis Was Linked to Longer Survival

Higher Weight at Dementia Diagnosis Was Linked to Longer Survival

People who were overweight or had obesity when dementia developed had a lower risk of death than those in the normal-weight range, but the findings do not mean gaining weight improves survival.

Oct 7, 2026

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2 min read

Nutrition Science

+2

New Obesity Definition Classifies Fewer Children as Clinically Obese

Nutrition Science

New Obesity Definition Classifies Fewer Children as Clinically Obese

A large international study found that far fewer children met a new definition of clinical obesity than standard BMI cutoffs, highlighting the limits of using weight alone to judge health.

Oct 8, 2026

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2 min read

Comparing Your Body with Your Past Self May Affect How You Feel Now

Comparing Your Body with Your Past Self May Affect How You Feel Now

A new study found that people who often compared their current appearance with a past version they preferred also reported more body shame and more signs of disordered eating.

Oct 5, 2026

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2 min read

Behavior & Psychology

+1

Healthy Grocery Program Linked to Better Blood Pressure and Weight

Healthy Grocery Program Linked to Better Blood Pressure and Weight

Adults who received free, healthy groceries for nearly three years showed improvements in blood pressure, weight and BMI, though the small study cannot prove the food program caused those changes.

Oct 4, 2026

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2 min read

Nutrition Science

+3

Most Popular

Busy Mornings Make a Balanced Breakfast Harder for Many Families

Busy Mornings Make a Balanced Breakfast Harder for Many Families

Most school-age children eat breakfast, but a national parent poll found that picky eating, limited time and morning moods often shape what ends up on the plate.

Aug 26, 2026

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3 min read

Your Body Can Adjust to a Plant-Based Diet

Your Body Can Adjust to a Plant-Based Diet

A new review finds that changes in iron absorption, protein use and digestion may help the body adapt over time.

Sep 6, 2026

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4 min read

A 10-Hour Eating Window Didn’t Lead to More Weight Loss

A 10-Hour Eating Window Didn’t Lead to More Weight Loss

A small controlled study found similar results whether adults ate within 10 hours or spread their meals across more of the day.

Sep 15, 2026

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2 min read

Latest Posts

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New Obesity Definition Classifies Fewer Children as Clinically Obese

A large international study found that far fewer children met a new definition of clinical obesity than standard BMI cutoffs, highlighting the limits of using weight alone to judge health.

Oct 8, 2026

•

2 min read

New Obesity Definition Classifies Fewer Children as Clinically Obese

Pistachios Have Sleep-Friendly Nutrients, but the Benefits Aren’t Proven

A new review explains why pistachios are attracting attention in sleep research, but human trials have not yet shown that eating them improves sleep.

Oct 8, 2026

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1 min read

Pistachios Have Sleep-Friendly Nutrients, but the Benefits Aren’t Proven

Alcohol Recovery May Also Bring Struggles with Food

A review of 44 studies found that disordered eating often overlaps with alcohol use disorder, suggesting some people in recovery may need support with both.

Oct 7, 2026

•

2 min read

Alcohol Recovery May Also Bring Struggles with Food

Higher Weight at Dementia Diagnosis Was Linked to Longer Survival

People who were overweight or had obesity when dementia developed had a lower risk of death than those in the normal-weight range, but the findings do not mean gaining weight improves survival.

Oct 7, 2026

•

2 min read

Higher Weight at Dementia Diagnosis Was Linked to Longer Survival

Food Processing May Matter Beyond the Nutrition Label

A small controlled study found different insulin and metabolic responses after people ate two meals matched for calories and nutrients but prepared very differently.

Oct 6, 2026

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3 min read

Food Processing May Matter Beyond the Nutrition Label

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.


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