Researchers Are Trying to Define ‘Food Noise’

A Penn State analysis of TikTok videos found that people often use the phrase to describe intrusive, looping thoughts about food, but the term is not yet a formal diagnosis or clinical measure.

Jun 28, 2026

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3 min read

Nutrition Science

A Green Mediterranean Diet May Help Raise Folate Levels

An 18-month randomized trial suggests a plant-forward Mediterranean-style diet may interact with genetic differences in folate metabolism, but the findings do not prove that any single food can prevent disease or rewrite genes.

Jun 27, 2026

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3 min read

Nutrition Science

Americans Want Clearer Information About Ultraprocessed Foods

A survey of nearly 1,000 U.S. adults found strong support for defining ultraprocessed foods and offering dietary guidance before moving toward more restrictive policies.

Jun 28, 2026

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3 min read

A Longevity Diet Study Complicates the ‘More Protein’ Message

A new mouse study suggests protein source and amino acid balance may matter for healthy aging, but the findings do not prove people should eat less protein or take methionine supplements.

Jun 26, 2026

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3 min read

Nutrition Science

Why Comfort Food Feels Calming Under Stress

New research helps explain why palatable foods may feel soothing under stress, but it does not prove that comfort eating treats anxiety in people.

Jun 26, 2026

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2 min read

Nutrition Science

Most Popular

Early Eating Patterns May Matter for Learning Years Later

A systematic review suggests that nutrition in the first years of life may be linked to cognitive performance in adolescence, while evidence for teen-focused interventions remains mixed.

Jun 9, 2026

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3 min read

Protein Claims Are Everywhere. The Science Is More Complicated.

A critical review of common protein beliefs found promising evidence for some ideas, but major gaps remain behind many confident recommendations.

Jun 10, 2026

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4 min read

Eating More Fruits and Vegetables Matters. Variety May Matter Too.

A new study found that many people who meet fruit-and-vegetable goals still consume relatively low levels of flavanols, plant compounds found in tea, apples, berries, beans and other foods.

Jun 11, 2026

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3 min read

Latest Posts

Americans Want Clearer Information About Ultraprocessed Foods

A survey of nearly 1,000 U.S. adults found strong support for defining ultraprocessed foods and offering dietary guidance before moving toward more restrictive policies.

Jun 28, 2026

•

3 min read

Pregnancy Weight Patterns May Help Identify Early Obesity Risk

A large U.S. cohort study linked maternal weight before pregnancy and excess pregnancy weight gain with higher odds of children having overweight or obesity by age 3, but the findings do not mean a child’s future is set before birth.

Jun 28, 2026

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2 min read

Pregnancy Weight Patterns May Help Identify Early Obesity Risk

Researchers Are Trying to Define ‘Food Noise’

A Penn State analysis of TikTok videos found that people often use the phrase to describe intrusive, looping thoughts about food, but the term is not yet a formal diagnosis or clinical measure.

Jun 28, 2026

•

3 min read

A Green Mediterranean Diet May Help Raise Folate Levels

Jun 27, 2026

•

3 min read

Gut Microbes May Turn Fruits, Nuts into Barrier-Supporting Compounds

A new study found that urolithin A, a compound made by some gut bacteria from foods such as pomegranates, walnuts and berries, activated pathways tied to intestinal barrier repair.

Jun 27, 2026

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2 min read

Gut Microbes May Turn Fruits, Nuts into Barrier-Supporting Compounds

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.

Researchers Are Trying to Define ‘Food Noise’

A Green Mediterranean Diet May Help Raise Folate Levels

Americans Want Clearer Information About Ultraprocessed Foods

A Longevity Diet Study Complicates the ‘More Protein’ Message

Why Comfort Food Feels Calming Under Stress

Most Popular

Early Eating Patterns May Matter for Learning Years Later

Protein Claims Are Everywhere. The Science Is More Complicated.

Eating More Fruits and Vegetables Matters. Variety May Matter Too.

Latest Posts

Americans Want Clearer Information About Ultraprocessed Foods

Pregnancy Weight Patterns May Help Identify Early Obesity Risk

Researchers Are Trying to Define ‘Food Noise’

A Green Mediterranean Diet May Help Raise Folate Levels

Gut Microbes May Turn Fruits, Nuts into Barrier-Supporting Compounds

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