A large Canadian study finds older adults with obesity-related inflammation are more likely to show cognitive impairment, pointing to metabolic health as a key piece of brain aging.
Feb 12, 2026
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3 min read
Healthy Aging
+1
An animal study suggests long-term use of proton pump inhibitors could interfere with how the body absorbs and distributes key nutrients.
Nutrition Science
+3
Behavior & Psychology
+2
New research suggests people using semaglutide often prioritize perceived results over discomfort when deciding whether to continue treatment.
Feb 13, 2026
A population-level analysis suggests early growth differences fade by age 2 when plant-based diets are well planned.
Feb 10, 2026
Long-term data suggest 2-3 cups a day may be associated with slower cognitive decline, though the effect appears modest.
As the federal government releases updated nutrition guidance, major medical groups agree on core principles but diverge on protein, dairy and ultraprocessed foods.
Jan 8, 2026
5 min read
A new analysis suggests food structure and nutrient composition may guide eating decisions in ways that reduce calorie intake without relying on restriction.
Jan 23, 2026
4 min read
A large human study finds that higher blood levels of theobromine, a compound from cocoa, are associated with younger biological age.
Dec 12, 2025
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A new animal study suggests diets high in saturated fat may cause more liver and metabolic damage than carbohydrate-heavy diets, highlighting the role of diet quality.
A large review suggests skin health, timing of food introduction and early antibiotic use shape allergy risk in young children.
Feb 11, 2026
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