A large Canadian study finds frequent binge drinking is associated with increased risk of death later in life, even after accounting for health and lifestyle factors.
Feb 20, 2026
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3 min read
Nutrition Science
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A 12-week program combining strength exercises and protein-rich nutritional drinks was linked to improved physical ability in some nursing home residents with dementia.
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A new study suggests that anxiety about affording food can affect focus, engagement and productivity on the job.
Feb 21, 2026
A Cochrane review of 22 randomized trials suggests fasting performs similarly to standard dietary advice for adults with overweight or obesity.
Feb 18, 2026
A large analysis shows a consistent association between high sugar beverage intake and anxiety symptoms, but researchers say the direction of the relationship remains unclear.
As the federal government releases updated nutrition guidance, major medical groups agree on core principles but diverge on protein, dairy and ultraprocessed foods.
Jan 8, 2026
5 min read
A new analysis suggests food structure and nutrient composition may guide eating decisions in ways that reduce calorie intake without relying on restriction.
Jan 23, 2026
4 min read
A large human study finds that higher blood levels of theobromine, a compound from cocoa, are associated with younger biological age.
Dec 12, 2025
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A mouse study found gut and inflammation changes linked to the additive that helps semaglutide tablets work, though no human harm has been shown.
2 min read
An early laboratory study finds lab-grown beef cells contain fewer traditional beef allergens but may trigger stronger reactions in people with alpha-gal sensitivity.
Feb 19, 2026
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