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Weight Gain Earlier in Adulthood Linked to Higher Risk of Early Death

Weight Gain Earlier in Adulthood Linked to Higher Risk of Early Death

Timing may matter as much as total weight, with earlier gains tied to longer exposure and greater risk.

Apr 13, 2026

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4 min read

Longevity

+2

Artificial Sweeteners Show Subtle Metabolic Changes Across Generations

Artificial Sweeteners Show Subtle Metabolic Changes Across Generations

Early animal research suggests potential gut and gene effects, but what it means for people remains unclear.

Apr 13, 2026

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4 min read

Nutrition Science

+1

A New Produce Wash Can Remove More Pesticides, But Do You Need It?

Nutrition Science

+1

A New Produce Wash Can Remove More Pesticides, But Do You Need It?

A lab-tested rinse shows promising results, while everyday washing still does more than many people think.

Apr 14, 2026

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3 min read

Can Gluten Be Transferred Through Kissing?

Can Gluten Be Transferred Through Kissing?

A small human study finds that while gluten can pass through saliva, the amount is typically low and easy to reduce.

Apr 9, 2026

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3 min read

Behavior & Psychology

+2

Sugary Drink May Keep Your Body Slightly Activated During Relaxation

Sugary Drink May Keep Your Body Slightly Activated During Relaxation

A small human study suggests glucose doesn’t change how relaxed you feel, but may keep part of the nervous system more alert.

Apr 9, 2026

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2 min read

Nutrition Science

+2

Most Popular

Can What You Eat Slow Brain Aging? Study Links MIND Diet to Less Brain Shrinkage

Can What You Eat Slow Brain Aging? Study Links MIND Diet to Less Brain Shrinkage

Long-term data suggest a Mediterranean-style eating pattern may be tied to slower loss of brain volume, though researchers caution it’s not cause and effect

Mar 22, 2026

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3 min read

Dietary Fats May Influence How Long Immune Cells Survive

Dietary Fats May Influence How Long Immune Cells Survive

A study finds that the balance of certain dietary fats can change the fat composition inside T cells, affecting their resistance to a form of cell death linked to immune function.

Mar 7, 2026

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4 min read

Why Food Still Looks Irresistible Even After You’re Full

Why Food Still Looks Irresistible Even After You’re Full

A new brain study suggests that visual food cues may continue to trigger reward signals even when hunger has already been satisfied.

Mar 4, 2026

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4 min read

Latest Posts

A New Produce Wash Can Remove More Pesticides, But Do You Need It?

A lab-tested rinse shows promising results, while everyday washing still does more than many people think.

Apr 14, 2026

•

3 min read

A New Produce Wash Can Remove More Pesticides, But Do You Need It?

Why GLP-1 Drugs Don’t Work the Same for Everyone

Genetic differences may help explain why some people see smaller benefits from popular diabetes medications.

Apr 14, 2026

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5 min read

Why GLP-1 Drugs Don’t Work the Same for Everyone

Weight Gain Earlier in Adulthood Linked to Higher Risk of Early Death

Timing may matter as much as total weight, with earlier gains tied to longer exposure and greater risk.

Apr 13, 2026

•

4 min read

Weight Gain Earlier in Adulthood Linked to Higher Risk of Early Death

Artificial Sweeteners Show Subtle Metabolic Changes Across Generations

Early animal research suggests potential gut and gene effects, but what it means for people remains unclear.

Apr 13, 2026

•

4 min read

Artificial Sweeteners Show Subtle Metabolic Changes Across Generations

Plant-Based Diet Quality Linked to Dementia Risk, Large Study Finds

Not all plant-based diets are created equal, with whole foods linked to lower risk and refined options tied to higher risk.

Apr 10, 2026

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3 min read

Plant-Based Diet Quality Linked to Dementia Risk, Large Study Finds

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.


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