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THE SCIENCE OF EATING
Could Vitamin C During Pregnancy Influence a Baby's Temperament?

Could Vitamin C During Pregnancy Influence a Baby's Temperament?

New research suggests vitamin C supplements may be associated with less fussiness and distress in babies, although it's too early to know whether supplements make a difference.

Nov 4, 2026

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2 min read

Nutrition Science

+2

Food Warning Labels May Change How Shoppers Judge What's Healthy

Food Warning Labels May Change How Shoppers Judge What's Healthy

New research finds that warning labels are easier to understand than nutrition scores, but that doesn't necessarily change what people would buy.

Nov 4, 2026

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2 min read

Nutrition Science

+1

Blood Markers May Help Explain the Health Risks of Ultraprocessed Foods

Nutrition Science

+2

Blood Markers May Help Explain the Health Risks of Ultraprocessed Foods

Researchers followed more than 6,000 adults and found that blood patterns associated with ultraprocessed diets were also tied to heart disease and type 2 diabetes risk.

Nov 5, 2026

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2 min read

Vegan Diets Reveal a Surprising Twist in Gut Health

Vegan Diets Reveal a Surprising Twist in Gut Health

Despite eating more fiber, vegans had fewer types of gut bacteria than meat eaters in a new study, but other findings suggest their gut health wasn't necessarily worse.

Nov 2, 2026

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2 min read

Nutrition Science

+1

Eggs, Soybeans and Brain Health: New Research Finds a Connection

Eggs, Soybeans and Brain Health: New Research Finds a Connection

A study of older adults found an association between higher intake of a nutrient found in common foods and better cognitive performance, though more research is needed.

Nov 1, 2026

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2 min read

Nutrition Science

+2

Most Popular

For Heart Health, the Whole Diet Matters Most

For Heart Health, the Whole Diet Matters Most

A new American College of Cardiology statement says overall diet quality matters more than focusing on a single nutrient, food or macronutrient.

Oct 3, 2026

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2 min read

Late-Night Eating Linked to Higher Risk of Liver Disease

Late-Night Eating Linked to Higher Risk of Liver Disease

An analysis of nearly 200,000 adults found an association between eating late and liver disease, but researchers say more evidence is needed to understand why.

Oct 13, 2026

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1 min read

Tea Drinking Linked to Lower Risk of Vascular Disease

Tea Drinking Linked to Lower Risk of Vascular Disease

In a study of nearly 486,000 adults, regular tea drinkers had a lower risk of vascular disease, although the findings don't prove tea offers protection.

Oct 22, 2026

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1 min read

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Blood Markers May Help Explain the Health Risks of Ultraprocessed Foods

Researchers followed more than 6,000 adults and found that blood patterns associated with ultraprocessed diets were also tied to heart disease and type 2 diabetes risk.

Nov 5, 2026

•

2 min read

Blood Markers May Help Explain the Health Risks of Ultraprocessed Foods

Nearly 1 in 5 Americans Report Frequent Thoughts About Food

A national survey finds that food noise is more common among younger adults, women and people who struggle with feeling in control of their eating.

Nov 5, 2026

•

2 min read

Nearly 1 in 5 Americans Report Frequent Thoughts About Food

Could Vitamin C During Pregnancy Influence a Baby's Temperament?

New research suggests vitamin C supplements may be associated with less fussiness and distress in babies, although it's too early to know whether supplements make a difference.

Nov 4, 2026

•

2 min read

Could Vitamin C During Pregnancy Influence a Baby's Temperament?

Food Warning Labels May Change How Shoppers Judge What's Healthy

New research finds that warning labels are easier to understand than nutrition scores, but that doesn't necessarily change what people would buy.

Nov 4, 2026

•

2 min read

Food Warning Labels May Change How Shoppers Judge What's Healthy

What Counts as Ultraprocessed Food? It Depends on How You Define It

A new study finds that estimates of how much ultraprocessed food people eat can vary dramatically, raising questions about what the label really tells us.

Nov 3, 2026

•

2 min read

What Counts as Ultraprocessed Food? It Depends on How You Define It

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.


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