New research suggests the foods we already love may influence how easily we learn to think differently about what we eat.
Oct 20, 2026
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2 min read
Behavior & Psychology
New research finds that foods combining fat and carbohydrates may leave us expecting to eat more before we feel full, but actual fullness wasn't measured.
1 min read
Nutrition Science
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An analysis of U.S. dietary habits found that calories from coffee increased between 2003 and 2018, largely because of changes in what people added to their cups.
Oct 21, 2026
New research finds that higher carbon dioxide levels can change wheat's protein content and affect how well it performs in baking.
Oct 18, 2026
Researchers found that learning about an individual animal influenced some preschoolers' food choices, but their existing preferences still mattered.
Oct 17, 2026
A small controlled study found similar results whether adults ate within 10 hours or spread their meals across more of the day.
Sep 15, 2026
In a two-year clinical trial, people drinking beverages with non-nutritive sweeteners maintained similar weight loss to those drinking water.
Oct 1, 2026
3 min read
An analysis of nearly 200,000 adults found an association between eating late and liver disease, but researchers say more evidence is needed to understand why.
Oct 13, 2026
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Children whose mothers took choline supplements during pregnancy scored higher on cognitive tests at age 4, though researchers say more studies are needed.
A new study explores how time spent in nature, body image and self-compassion may be connected to the way we eat.
Oct 19, 2026
5 FOODS LINKED TO BETTER BRAIN HEALTH
Certain foods appear again and again as part of eating patterns linked to better brain function. Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.
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