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Why Weight Cycling Can Undermine Metabolic Health

Why Weight Cycling Can Undermine Metabolic Health

New research in young women suggests repeated weight loss and regain may affect fat distribution and metabolism over time.

Feb 3, 2026

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3 min read

Behavior & Psychology

+2

How Metabolic Health May Shape Dementia Risk Over Time

How Metabolic Health May Shape Dementia Risk Over Time

A long-term study links diabetes, blood pressure and other modifiable factors to brain changes tied to Alzheimer’s and vascular dementia.

Jan 31, 2026

•

4 min read

Nutrition Science

+3

Many City Residents Lack Easy Access to Fresh Food

Behavior & Psychology

+1

Many City Residents Lack Easy Access to Fresh Food

A new analysis of Montreal shows how walking, cycling and public transit shape whether people can realistically reach grocery stores and produce markets.

Feb 4, 2026

•

4 min read

Produce Prescriptions Improved Nutrition Security for Patients with Diabetes

Produce Prescriptions Improved Nutrition Security for Patients with Diabetes

A six-month program for Medicaid patients was linked to better access to healthy foods, though cost barriers remained.

Jan 29, 2026

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3 min read

Nutrition Science

+3

Salty Drinking Water Linked to Higher Blood Pressure

Salty Drinking Water Linked to Higher Blood Pressure

A global analysis suggests sodium in tap water may add to hypertension risk, particularly in coastal regions.

Jan 29, 2026

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3 min read

Nutrition Science

+2

Most Popular

Earlier Meal Timing May Shift Fat Metabolism, Study Finds

Earlier Meal Timing May Shift Fat Metabolism, Study Finds

A small crossover study in women suggests that eating earlier in the day, even with the same calories, changes lipid metabolism in ways late eating does not.

Nov 15, 2025

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3 min read

New Canadian Initiative Aims to Demystify Fermented Foods

New Canadian Initiative Aims to Demystify Fermented Foods

A first-of-its-kind network connects researchers, chefs and the public to explore how foods like yogurt, kimchi and sourdough may influence gut and overall health.

Nov 14, 2025

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3 min read

Could Eating More Eggs, Fish and Soy Help Ease Anxiety?

Could Eating More Eggs, Fish and Soy Help Ease Anxiety?

A new brain study links lower levels of choline, an essential nutrient found in many everyday foods, to anxiety disorders.

Nov 12, 2025

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2 min read

Latest Posts

Many City Residents Lack Easy Access to Fresh Food

A new analysis of Montreal shows how walking, cycling and public transit shape whether people can realistically reach grocery stores and produce markets.

Feb 4, 2026

•

4 min read

Many City Residents Lack Easy Access to Fresh Food

High Levels of Nanoplastics Disrupt Kidney Cells in Lab Study

New research finds kidney cells show signs of stress when exposed to high concentrations of nanoplastics, but real-world exposure levels remain unclear.

Feb 4, 2026

•

3 min read

High Levels of Nanoplastics Disrupt Kidney Cells in Lab Study

Why Weight Cycling Can Undermine Metabolic Health

New research in young women suggests repeated weight loss and regain may affect fat distribution and metabolism over time.

Feb 3, 2026

•

3 min read

Why Weight Cycling Can Undermine Metabolic Health

How Metabolic Health May Shape Dementia Risk Over Time

A long-term study links diabetes, blood pressure and other modifiable factors to brain changes tied to Alzheimer’s and vascular dementia.

Jan 31, 2026

•

4 min read

How Metabolic Health May Shape Dementia Risk Over Time

How TikTok Shapes What Young People Want to Eat

A new study suggests food trends, influencers and algorithms play a measurable role in shaping dietary preferences among young users.

Jan 30, 2026

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3 min read

How TikTok Shapes What Young People Want to Eat

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