Lifestyle Program Did Not Boost Weight Loss Overall in Obesity Trial

Adding nutrition, exercise and behavioral support to ongoing obesity care did not significantly increase the chances of losing at least 5% of body weight, though some metabolic measures improved.

Aug 14, 2026

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2 min read

Nutrition Science

A Sweet Tooth May Be Linked to How People Handle Uncertainty

People who preferred very sweet tastes were more likely to choose immediate rewards, but the reason may have more to do with avoiding uncertainty than impatience.

Aug 13, 2026

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2 min read

Nutrition Science

Brain Pathway May Help Regulate Dietary Fat Intake

When researchers disrupted a protein in appetite-regulating brain cells, mice ate more fat and gained more weight, offering clues about how the brain helps control eating.

Aug 14, 2026

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2 min read

Preventing Type 2 Diabetes May Need to Start Earlier

An international group of experts argues that diabetes prevention should begin long before blood sugar reaches the prediabetes range and continue across different stages of life.

Aug 12, 2026

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3 min read

Nutrition Science

Brain Health Habits Can Be Hard to Follow, Even with Early Alzheimer’s

A study of people with mild cognitive impairment or mild Alzheimer’s dementia found that most were falling short on at least some recommended brain health behaviors, even among those pursuing intensive treatment.

Aug 11, 2026

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2 min read

Nutrition Science

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A Daily Avocado Modestly Improved One Cholesterol-Related Risk Marker

A six-month trial found a small drop in LDL particle levels, not fewer heart attacks.

Jul 15, 2026

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3 min read

Most Avocado Oil-Labeled Foods Tested Contained Other Oils

A small market study found that 48 of 54 processed foods listing avocado oil as their only oil ingredient had chemical profiles indicating that other oils were present.

Jul 17, 2026

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3 min read

Up to 400 Milligrams of Caffeine Appears Safe for Most Adults

A new American Heart Association scientific statement finds that moderate caffeinated coffee consumption does not appear to raise cardiovascular risk for most adults, though individual responses and caffeine sources vary.

Jul 21, 2026

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4 min read

Latest Posts

VIEW ALL

Brain Pathway May Help Regulate Dietary Fat Intake

When researchers disrupted a protein in appetite-regulating brain cells, mice ate more fat and gained more weight, offering clues about how the brain helps control eating.

Aug 14, 2026

•

2 min read

Hunger Neurons May Help GLP-1 Drugs Sustain Weight Loss

A study in female mice found that brain cells known for driving hunger were unexpectedly needed for the full weight-lowering effects of GLP-1 drugs.

Aug 14, 2026

•

2 min read

Hunger Neurons May Help GLP-1 Drugs Sustain Weight Loss

Lifestyle Program Did Not Boost Weight Loss Overall in Obesity Trial

Adding nutrition, exercise and behavioral support to ongoing obesity care did not significantly increase the chances of losing at least 5% of body weight, though some metabolic measures improved.

Aug 14, 2026

•

2 min read

A Sweet Tooth May Be Linked to How People Handle Uncertainty

People who preferred very sweet tastes were more likely to choose immediate rewards, but the reason may have more to do with avoiding uncertainty than impatience.

Aug 13, 2026

•

2 min read

Endometriosis Was Linked to Higher Type 2 Diabetes Risk

In a study of nearly 3 million women, endometriosis was associated with greater diabetes risk, including among premenopausal women and those without obesity.

Aug 13, 2026

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2 min read

Endometriosis Was Linked to Higher Type 2 Diabetes Risk

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

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Lifestyle Program Did Not Boost Weight Loss Overall in Obesity Trial

A Sweet Tooth May Be Linked to How People Handle Uncertainty

Brain Pathway May Help Regulate Dietary Fat Intake

Preventing Type 2 Diabetes May Need to Start Earlier

Brain Health Habits Can Be Hard to Follow, Even with Early Alzheimer’s

Most Popular

A Daily Avocado Modestly Improved One Cholesterol-Related Risk Marker

Most Avocado Oil-Labeled Foods Tested Contained Other Oils

Up to 400 Milligrams of Caffeine Appears Safe for Most Adults

Latest Posts

Brain Pathway May Help Regulate Dietary Fat Intake

Hunger Neurons May Help GLP-1 Drugs Sustain Weight Loss

Lifestyle Program Did Not Boost Weight Loss Overall in Obesity Trial

A Sweet Tooth May Be Linked to How People Handle Uncertainty

Endometriosis Was Linked to Higher Type 2 Diabetes Risk

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