Fruit Juice Habits Linked to Higher Blood Pressure Risk

A long-term study found that people who drank more sugary beverages and fruit juice from childhood into adulthood were more likely to report high blood pressure as adults, while whole fruit was linked to lower risk.

Jun 25, 2026

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4 min read

Nutrition Science

Severe Pregnancy Nausea May Signal Higher Risk for Complications

A large California study found that pregnancies involving hospital care for hyperemesis gravidarum were linked to higher risks of preterm birth, anemia, high blood pressure disorders and other complications.

Jun 25, 2026

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2 min read

Nutrition Science

A Longevity Diet Study Complicates the ‘More Protein’ Message

A new mouse study suggests protein source and amino acid balance may matter for healthy aging, but the findings do not prove people should eat less protein or take methionine supplements.

Jun 26, 2026

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3 min read

Exercise and Protein May Help Support Recovery After Hospitalization

A small pilot study found that a combined movement and protein program was feasible and well tolerated among frail older adults in skilled nursing facilities.

Jun 23, 2026

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3 min read

Nutrition Science

Hormone Therapy Studies May Reflect More Than Hormones

A large observational study found differences in diet, strength activity and sleep across menopause and hormone therapy groups, but the results do not show that hormone therapy caused healthier habits.

Jun 23, 2026

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2 min read

Sleep Health

Most Popular

Early Eating Patterns May Matter for Learning Years Later

A systematic review suggests that nutrition in the first years of life may be linked to cognitive performance in adolescence, while evidence for teen-focused interventions remains mixed.

Jun 9, 2026

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3 min read

Protein Claims Are Everywhere. The Science Is More Complicated.

A critical review of common protein beliefs found promising evidence for some ideas, but major gaps remain behind many confident recommendations.

Jun 10, 2026

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4 min read

Eating More Fruits and Vegetables Matters. Variety May Matter Too.

A new study found that many people who meet fruit-and-vegetable goals still consume relatively low levels of flavanols, plant compounds found in tea, apples, berries, beans and other foods.

Jun 11, 2026

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3 min read

Latest Posts

A Longevity Diet Study Complicates the ‘More Protein’ Message

A new mouse study suggests protein source and amino acid balance may matter for healthy aging, but the findings do not prove people should eat less protein or take methionine supplements.

Jun 26, 2026

•

3 min read

Why Comfort Food Feels Calming Under Stress

New research helps explain why palatable foods may feel soothing under stress, but it does not prove that comfort eating treats anxiety in people.

Jun 26, 2026

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2 min read

Why Comfort Food Feels Calming Under Stress

Fruit Juice Habits Linked to Higher Blood Pressure Risk

Jun 25, 2026

•

4 min read

Severe Pregnancy Nausea May Signal Higher Risk for Complications

Jun 25, 2026

•

2 min read

A Breast Milk Nutrient May Help Shape Early Immune Development

A new study found that trans-vaccenic acid affected immune development in mice, while human samples showed related links that need more research.

Jun 24, 2026

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3 min read

A Breast Milk Nutrient May Help Shape Early Immune Development

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.

Fruit Juice Habits Linked to Higher Blood Pressure Risk

Severe Pregnancy Nausea May Signal Higher Risk for Complications

A Longevity Diet Study Complicates the ‘More Protein’ Message

Exercise and Protein May Help Support Recovery After Hospitalization

Hormone Therapy Studies May Reflect More Than Hormones

Most Popular

Early Eating Patterns May Matter for Learning Years Later

Protein Claims Are Everywhere. The Science Is More Complicated.

Eating More Fruits and Vegetables Matters. Variety May Matter Too.

Latest Posts

A Longevity Diet Study Complicates the ‘More Protein’ Message

Why Comfort Food Feels Calming Under Stress

Fruit Juice Habits Linked to Higher Blood Pressure Risk

Severe Pregnancy Nausea May Signal Higher Risk for Complications

A Breast Milk Nutrient May Help Shape Early Immune Development

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