Gut Bacteria May Help Fat Burn More Energy

A new study in mice links a low-protein diet and specific gut microbes to signals that shift white fat toward energy-burning beige fat.

Mar 6, 2026

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4 min read

Nutrition Science

Higher Ultraprocessed Food Intake in Preschool Linked to More Behavioral Difficulties

A large Canadian observational study found associations with anxiety and hyperactivity, but it does not prove causation.

Mar 6, 2026

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3 min read

Nutrition Science

Dietary Fats May Influence How Long Immune Cells Survive

A study finds that the balance of certain dietary fats can change the fat composition inside T cells, affecting their resistance to a form of cell death linked to immune function.

Mar 7, 2026

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4 min read

Raw Milk Claims vs. Food Safety Risks: What Microbiologists Say

As celebrities and wellness influencers renew interest in unpasteurized milk, experts explain what we know about nutrition, allergies and bacterial risk.

Mar 4, 2026

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3 min read

Nutrition Science

Why Food Still Looks Irresistible Even After You’re Full

A new brain study suggests that visual food cues may continue to trigger reward signals even when hunger has already been satisfied.

Mar 4, 2026

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4 min read

Nutrition Science

Most Popular

How TikTok Shapes What Young People Want to Eat

A new study suggests food trends, influencers and algorithms play a measurable role in shaping dietary preferences among young users.

Jan 30, 2026

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3 min read

Eating Earlier May Improve Blood Pressure and Blood Sugar

Aligning overnight fasting with sleep improved heart and metabolic markers in a small NIH-funded trial.

Feb 16, 2026

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3 min read

Ketogenic Diet Shows Modest Benefit in Depression Trial

A randomized clinical trial found short-term symptom improvement compared with a control diet, but researchers caution the clinical importance remains unclear.

Feb 6, 2026

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4 min read

Latest Posts

Dietary Fats May Influence How Long Immune Cells Survive

A study finds that the balance of certain dietary fats can change the fat composition inside T cells, affecting their resistance to a form of cell death linked to immune function.

Mar 7, 2026

•

4 min read

Moment-to-Moment Emotions May Influence Snack Choices

A seven-day diary study finds that negative moods are linked to more unhealthy snack choices among dieters, while positive moods are associated with more snacking among non-dieters.

Mar 7, 2026

•

4 min read

Moment-to-Moment Emotions May Influence Snack Choices

Gut Bacteria May Help Fat Burn More Energy

A new study in mice links a low-protein diet and specific gut microbes to signals that shift white fat toward energy-burning beige fat.

Mar 6, 2026

•

4 min read

Higher Ultraprocessed Food Intake in Preschool Linked to More Behavioral Difficulties

A large Canadian observational study found associations with anxiety and hyperactivity, but it does not prove causation.

Mar 6, 2026

•

3 min read

Gut Bacteria May Influence Peanut Allergy Severity

A new mechanistic study links specific microbes to higher peanut tolerance thresholds, but it does not change current medical guidance.

Mar 5, 2026

•

3 min read

Gut Bacteria May Influence Peanut Allergy Severity

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.

Gut Bacteria May Help Fat Burn More Energy

Higher Ultraprocessed Food Intake in Preschool Linked to More Behavioral Difficulties

Dietary Fats May Influence How Long Immune Cells Survive

Raw Milk Claims vs. Food Safety Risks: What Microbiologists Say

Why Food Still Looks Irresistible Even After You’re Full

Most Popular

How TikTok Shapes What Young People Want to Eat

Eating Earlier May Improve Blood Pressure and Blood Sugar

Ketogenic Diet Shows Modest Benefit in Depression Trial

Latest Posts

Dietary Fats May Influence How Long Immune Cells Survive

Moment-to-Moment Emotions May Influence Snack Choices

Gut Bacteria May Help Fat Burn More Energy

Higher Ultraprocessed Food Intake in Preschool Linked to More Behavioral Difficulties

Gut Bacteria May Influence Peanut Allergy Severity

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