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THE SCIENCE OF EATING
Does a Healthy Grocery Budget Depend on Where You Live?

Does a Healthy Grocery Budget Depend on Where You Live?

A study found that location explained nearly 90% of the variation in the modeled cost of USDA's Thrifty Food Plan, which helps set maximum SNAP benefits.

Jun 10, 2026

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3 min read

Nutrition Science

GLP-1-Based Medications Linked to Lower Risk of Obesity-Related Cancers

GLP-1-Based Medications Linked to Lower Risk of Obesity-Related Cancers

A large observational study found fewer cancer diagnoses among adults with obesity who were prescribed semaglutide or tirzepatide, but it does not prove the medications prevent cancer.

Jun 10, 2026

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3 min read

Weight Loss

+1

Earlier Egg Introduction Linked to Lower Allergy Rates in Babies

Nutrition Science

+1

Earlier Egg Introduction Linked to Lower Allergy Rates in Babies

An Australian study found egg allergy prevalence declined after infant feeding guidance changed, adding real-world support to recommendations that parents should not unnecessarily delay common allergens.

Jun 11, 2026

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3 min read

Fathers Help Shape Children’s Long-Term Health

Fathers Help Shape Children’s Long-Term Health

A new review highlights the many ways dads can influence children’s eating habits and obesity risk, from family meals to the routines modeled at home.

Jun 9, 2026

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3 min read

Nutrition Science

+2

Processing Alone May Not Explain the Health Effects of Ultraprocessed Foods

Processing Alone May Not Explain the Health Effects of Ultraprocessed Foods

A new Science Perspective argues that current clinical trials cannot isolate the effects of processing from other factors that often make certain foods easier to overeat.

Jun 8, 2026

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3 min read

Nutrition Science

+2

Most Popular

Not All Ultraprocessed Foods Are the Same

Not All Ultraprocessed Foods Are the Same

A new expert panel report says food policies should account for both processing and nutritional quality, rather than treating every packaged food the same way.

May 16, 2026

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3 min read

Does Yo-Yo Dieting Really Ruin Your Metabolism?

Does Yo-Yo Dieting Really Ruin Your Metabolism?

An expert analysis argues that repeated weight loss and regain may not cause the lasting metabolic damage many people fear, though weight regain can still reverse some health gains.

May 18, 2026

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2 min read

Small Trial Tests Whether Tomato-Soy Juice Can Shift Inflammation Markers

Small Trial Tests Whether Tomato-Soy Juice Can Shift Inflammation Markers

The study does not prove that one drink can reduce disease risk, but it offers a useful look at how researchers test functional food claims in people.

May 27, 2026

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2 min read

Latest Posts

Earlier Egg Introduction Linked to Lower Allergy Rates in Babies

An Australian study found egg allergy prevalence declined after infant feeding guidance changed, adding real-world support to recommendations that parents should not unnecessarily delay common allergens.

Jun 11, 2026

•

3 min read

Earlier Egg Introduction Linked to Lower Allergy Rates in Babies

Eating More Fruits and Vegetables Matters. Variety May Matter Too.

A new study found that many people who meet fruit-and-vegetable goals still consume relatively low levels of flavanols, plant compounds found in tea, apples, berries, beans and other foods.

Jun 11, 2026

•

3 min read

Eating More Fruits and Vegetables Matters. Variety May Matter Too.

Does a Healthy Grocery Budget Depend on Where You Live?

A study found that location explained nearly 90% of the variation in the modeled cost of USDA's Thrifty Food Plan, which helps set maximum SNAP benefits.

Jun 10, 2026

•

3 min read

Does a Healthy Grocery Budget Depend on Where You Live?

GLP-1-Based Medications Linked to Lower Risk of Obesity-Related Cancers

A large observational study found fewer cancer diagnoses among adults with obesity who were prescribed semaglutide or tirzepatide, but it does not prove the medications prevent cancer.

Jun 10, 2026

•

3 min read

GLP-1-Based Medications Linked to Lower Risk of Obesity-Related Cancers

Protein Claims Are Everywhere. The Science Is More Complicated.

A critical review of common protein beliefs found promising evidence for some ideas, but major gaps remain behind many confident recommendations.

Jun 10, 2026

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4 min read

Protein Claims Are Everywhere. The Science Is More Complicated.

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.


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