A review of 19 studies suggests overall diet quality may be linked to adolescent mental health, but researchers say stronger evidence is still needed.
Feb 5, 2026
•
3 min read
Behavior & Psychology
+1
A long-term Italian study finds cancer survivors who ate more ultraprocessed foods had higher death rates, even after accounting for overall diet quality.
4 min read
Nutrition Science
+2
A long-term study of more than 100,000 women found lower rates of ischemic and hemorrhagic stroke among those who most closely followed a Mediterranean-style eating pattern.
Feb 6, 2026
New research in young women suggests repeated weight loss and regain may affect fat distribution and metabolism over time.
Feb 3, 2026
A long-term study links diabetes, blood pressure and other modifiable factors to brain changes tied to Alzheimer’s and vascular dementia.
Jan 31, 2026
+3
As the federal government releases updated nutrition guidance, major medical groups agree on core principles but diverge on protein, dairy and ultraprocessed foods.
Jan 8, 2026
5 min read
A new analysis suggests food structure and nutrient composition may guide eating decisions in ways that reduce calorie intake without relying on restriction.
Jan 23, 2026
A large human study finds that higher blood levels of theobromine, a compound from cocoa, are associated with younger biological age.
Dec 12, 2025
VIEW ALL
A randomized clinical trial found short-term symptom improvement compared with a control diet, but researchers caution the clinical importance remains unclear.
A new analysis of Montreal shows how walking, cycling and public transit shape whether people can realistically reach grocery stores and produce markets.
Feb 4, 2026
Subscribe to our newsletter
Get the latest nutrition research in your in-box.
Connect with us
Explore tags
