Gut Inflammation May Change How Some Foods Are Tolerated in IBD

A new study suggests inflammation can disrupt gut bacteria that help process certain foods, which may help explain why some people with IBD develop new food-related symptoms.

Oct 9, 2026

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2 min read

Nutrition Science

Your Gut Bacteria May Shape How Fiber Affects You

A new study suggests the same plant-based carbohydrates may affect people differently depending on which microbes are already living in the gut.

Oct 9, 2026

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2 min read

Nutrition Science

Mouse Study Offers Clues About Why Meal Order May Affect Blood Sugar

Eating fat before carbohydrates lowered the early blood sugar rise in mice, offering one possible explanation for why food order may matter.

Oct 11, 2026

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1 min read

Alcohol Recovery May Also Bring Struggles with Food

A review of 44 studies found that disordered eating often overlaps with alcohol use disorder, suggesting some people in recovery may need support with both.

Oct 7, 2026

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2 min read

Nutrition Science

Higher Weight at Dementia Diagnosis Was Linked to Longer Survival

People who were overweight or had obesity when dementia developed had a lower risk of death than those in the normal-weight range, but the findings do not mean gaining weight improves survival.

Oct 7, 2026

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2 min read

Nutrition Science

Most Popular

Busy Mornings Make a Balanced Breakfast Harder for Many Families

Most school-age children eat breakfast, but a national parent poll found that picky eating, limited time and morning moods often shape what ends up on the plate.

Aug 26, 2026

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3 min read

Your Body Can Adjust to a Plant-Based Diet

A new review finds that changes in iron absorption, protein use and digestion may help the body adapt over time.

Sep 6, 2026

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4 min read

A 10-Hour Eating Window Didn’t Lead to More Weight Loss

A small controlled study found similar results whether adults ate within 10 hours or spread their meals across more of the day.

Sep 15, 2026

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2 min read

Latest Posts

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Mouse Study Offers Clues About Why Meal Order May Affect Blood Sugar

Eating fat before carbohydrates lowered the early blood sugar rise in mice, offering one possible explanation for why food order may matter.

Oct 11, 2026

•

1 min read

Sauce Placement Can Make the Same Dish Look Healthier

In a small restaurant study, diners rated the same dish as healthier when its sauces were served separately instead of drizzled across the plate.

Oct 10, 2026

•

1 min read

Sauce Placement Can Make the Same Dish Look Healthier

Gut Inflammation May Change How Some Foods Are Tolerated in IBD

A new study suggests inflammation can disrupt gut bacteria that help process certain foods, which may help explain why some people with IBD develop new food-related symptoms.

Oct 9, 2026

•

2 min read

Your Gut Bacteria May Shape How Fiber Affects You

A new study suggests the same plant-based carbohydrates may affect people differently depending on which microbes are already living in the gut.

Oct 9, 2026

•

2 min read

New Obesity Definition Classifies Fewer Children as Clinically Obese

A large international study found that far fewer children met a new definition of clinical obesity than standard BMI cutoffs, highlighting the limits of using weight alone to judge health.

Oct 8, 2026

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2 min read

New Obesity Definition Classifies Fewer Children as Clinically Obese

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

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Gut Inflammation May Change How Some Foods Are Tolerated in IBD

Your Gut Bacteria May Shape How Fiber Affects You

Mouse Study Offers Clues About Why Meal Order May Affect Blood Sugar

Alcohol Recovery May Also Bring Struggles with Food

Higher Weight at Dementia Diagnosis Was Linked to Longer Survival

Most Popular

Busy Mornings Make a Balanced Breakfast Harder for Many Families

Your Body Can Adjust to a Plant-Based Diet

A 10-Hour Eating Window Didn’t Lead to More Weight Loss

Latest Posts

Mouse Study Offers Clues About Why Meal Order May Affect Blood Sugar

Sauce Placement Can Make the Same Dish Look Healthier

Gut Inflammation May Change How Some Foods Are Tolerated in IBD

Your Gut Bacteria May Shape How Fiber Affects You

New Obesity Definition Classifies Fewer Children as Clinically Obese

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