A Nature study found obesity-related nerve and immune changes across the bodies of mice, with some matching molecular signals in human tissue.
May 23, 2026
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3 min read
Nutrition Science
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A new policy analysis found universal free school meal programs were associated with fewer out-of-school suspensions, especially in schools where fewer students previously qualified for free or reduced-price meals.
2 min read
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A large BMJ review found routine supplements offered little to no meaningful benefit for most older adults, but the findings do not mean calcium and vitamin D are unimportant.
May 24, 2026
A large UK Biobank study found that lifestyle patterns were strongly linked to type 2 diabetes risk across genetic risk groups, though the findings should not be read as proof that diabetes is always preventable.
May 21, 2026
A large UK Biobank study found that combining waist circumference with body fat percentage helped identify people at higher risk for diabetes, heart events and chronic kidney disease, including some whose BMI did not place them in the obesity range.
Heart Health
A large observational study of older adults found that people who ate eggs more often were less likely to be diagnosed with Alzheimer’s disease over time, though researchers cannot say eggs themselves were the cause.
May 6, 2026
1 min read
A major review of long-term studies found people who ate more legumes and soy foods were less likely to develop high blood pressure, though the research cannot prove these foods alone were responsible.
May 10, 2026
A small randomized trial in older adults found that four weeks of dietary changes improved some biomarkers tied to biological age, but that does not mean aging itself was reversed.
May 12, 2026
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A prospective observational study found vitamin D deficiency was associated with more moderate postoperative pain and greater opioid use, but it cannot prove supplements would reduce pain.
A new observational study in remote Amazonian Indigenous communities found that gut microbial diversity changed after medical visits, but the findings do not mean lifesaving treatment should be avoided.
May 22, 2026
5 FOODS LINKED TO BETTER BRAIN HEALTH
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