A Small Menu Change Led to More Vegetarian Choices

A real-world trial found that increasing the availability of vegetarian options in workplace cafeterias shifted food choices, without affecting sales or requiring active decision-making.

Apr 20, 2026

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1 min read

Nutrition Science

Survey: Most Don't Know What Mycoprotein Is, Shaping Food Choices

A new survey finds widespread confusion about fungi-based foods, highlighting how limited understanding may influence food choices as new products enter the market.

Apr 20, 2026

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1 min read

Nutrition Science

Gut Microbiome Patterns May Offer Early Clues to Parkinson’s Risk

A large international study finds distinct gut bacteria patterns in people with Parkinson’s and in some who have not developed symptoms yet.

Apr 21, 2026

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2 min read

What Your Gut Microbiome Might Reveal About Brain Health

A new study links the “neuroactive potential” of gut bacteria to cognition and depression in older adults, though the findings are observational and do not show cause and effect.

Apr 18, 2026

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2 min read

Healthy Aging

Why Fructose May Affect the Body Differently Than Other Sugars

A new review highlights how fructose is processed in the body, but what it means for everyday eating depends on the bigger picture.

Apr 18, 2026

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2 min read

Nutrition Science

Most Popular

Can What You Eat Slow Brain Aging? Study Links MIND Diet to Less Brain Shrinkage

Long-term data suggest a Mediterranean-style eating pattern may be tied to slower loss of brain volume, though researchers caution it’s not cause and effect

Mar 22, 2026

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3 min read

Dietary Fats May Influence How Long Immune Cells Survive

A study finds that the balance of certain dietary fats can change the fat composition inside T cells, affecting their resistance to a form of cell death linked to immune function.

Mar 7, 2026

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4 min read

Why Food Still Looks Irresistible Even After You’re Full

A new brain study suggests that visual food cues may continue to trigger reward signals even when hunger has already been satisfied.

Mar 4, 2026

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4 min read

Latest Posts

Gut Microbiome Patterns May Offer Early Clues to Parkinson’s Risk

A large international study finds distinct gut bacteria patterns in people with Parkinson’s and in some who have not developed symptoms yet.

Apr 21, 2026

•

2 min read

Heavy Drinking and Obesity Often Overlap in U.S. Adults

A national study finds nearly 1 in 10 adults experience both risk factors, a combination linked to rising liver disease rates.

Apr 21, 2026

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1 min read

Heavy Drinking and Obesity Often Overlap in U.S. Adults

A Small Menu Change Led to More Vegetarian Choices

A real-world trial found that increasing the availability of vegetarian options in workplace cafeterias shifted food choices, without affecting sales or requiring active decision-making.

Apr 20, 2026

•

1 min read

Survey: Most Don't Know What Mycoprotein Is, Shaping Food Choices

A new survey finds widespread confusion about fungi-based foods, highlighting how limited understanding may influence food choices as new products enter the market.

Apr 20, 2026

•

1 min read

Starting Folic Acid Before Pregnancy May Cut Birth Defect Risk Nearly in Half

A large Nordic study finds timing matters for women taking antiseizure medications, with no benefit seen when supplements begin after pregnancy starts.

Apr 19, 2026

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1 min read

Starting Folic Acid Before Pregnancy May Cut Birth Defect Risk Nearly in Half

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.

A Small Menu Change Led to More Vegetarian Choices

Survey: Most Don't Know What Mycoprotein Is, Shaping Food Choices

Gut Microbiome Patterns May Offer Early Clues to Parkinson’s Risk

What Your Gut Microbiome Might Reveal About Brain Health

Why Fructose May Affect the Body Differently Than Other Sugars

Most Popular

Can What You Eat Slow Brain Aging? Study Links MIND Diet to Less Brain Shrinkage

Dietary Fats May Influence How Long Immune Cells Survive

Why Food Still Looks Irresistible Even After You’re Full

Latest Posts

Gut Microbiome Patterns May Offer Early Clues to Parkinson’s Risk

Heavy Drinking and Obesity Often Overlap in U.S. Adults

A Small Menu Change Led to More Vegetarian Choices

Survey: Most Don't Know What Mycoprotein Is, Shaping Food Choices

Starting Folic Acid Before Pregnancy May Cut Birth Defect Risk Nearly in Half

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