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THE SCIENCE OF EATING
Green Food Labels Can Make Grocery Shopping More Confusing

Green Food Labels Can Make Grocery Shopping More Confusing

A systematic review suggests sustainability labels may shape food choices, but inconsistent claims can make it hard to know what a label actually means.

Jun 29, 2026

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2 min read

Behavior & Psychology

Shared Genes May Help Explain Why Weight Runs in Families

Shared Genes May Help Explain Why Weight Runs in Families

A large Norwegian study suggests the link between parents’ and children’s BMI is largely explained by shared genetics, not a direct effect of maternal weight during pregnancy.

Jun 29, 2026

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3 min read

Nutrition Science

+2

GLP-1 Use May Require Extra Caution in Eating Disorder Care

Behavior & Psychology

+2

GLP-1 Use May Require Extra Caution in Eating Disorder Care

A JAMA Psychiatry study found GLP-1 medication use and misuse were common in a targeted sample of people with eating disorders, raising questions about screening and support.

Jun 30, 2026

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2 min read

Researchers Are Trying to Define ‘Food Noise’

Researchers Are Trying to Define ‘Food Noise’

A Penn State analysis of TikTok videos found that people often use the phrase to describe intrusive, looping thoughts about food, but the term is not yet a formal diagnosis or clinical measure.

Jun 28, 2026

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3 min read

Nutrition Science

+2

A Green Mediterranean Diet May Help Raise Folate Levels

A Green Mediterranean Diet May Help Raise Folate Levels

An 18-month randomized trial suggests a plant-forward Mediterranean-style diet may interact with genetic differences in folate metabolism, but the findings do not prove that any single food can prevent disease or rewrite genes.

Jun 27, 2026

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3 min read

Nutrition Science

+3

Most Popular

Early Eating Patterns May Matter for Learning Years Later

Early Eating Patterns May Matter for Learning Years Later

A systematic review suggests that nutrition in the first years of life may be linked to cognitive performance in adolescence, while evidence for teen-focused interventions remains mixed.

Jun 9, 2026

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3 min read

Protein Claims Are Everywhere. The Science Is More Complicated.

Protein Claims Are Everywhere. The Science Is More Complicated.

A critical review of common protein beliefs found promising evidence for some ideas, but major gaps remain behind many confident recommendations.

Jun 10, 2026

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4 min read

Eating More Fruits and Vegetables Matters. Variety May Matter Too.

Eating More Fruits and Vegetables Matters. Variety May Matter Too.

A new study found that many people who meet fruit-and-vegetable goals still consume relatively low levels of flavanols, plant compounds found in tea, apples, berries, beans and other foods.

Jun 11, 2026

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3 min read

Latest Posts

GLP-1 Use May Require Extra Caution in Eating Disorder Care

A JAMA Psychiatry study found GLP-1 medication use and misuse were common in a targeted sample of people with eating disorders, raising questions about screening and support.

Jun 30, 2026

•

2 min read

GLP-1 Use May Require Extra Caution in Eating Disorder Care

Healthier School Days May Support Kids’ Math Performance

A Dutch school program that combined healthy lunches with more physical activity was linked to stronger math test performance over time.

Jun 30, 2026

•

2 min read

Healthier School Days May Support Kids’ Math Performance

Green Food Labels Can Make Grocery Shopping More Confusing

A systematic review suggests sustainability labels may shape food choices, but inconsistent claims can make it hard to know what a label actually means.

Jun 29, 2026

•

2 min read

Green Food Labels Can Make Grocery Shopping More Confusing

Shared Genes May Help Explain Why Weight Runs in Families

A large Norwegian study suggests the link between parents’ and children’s BMI is largely explained by shared genetics, not a direct effect of maternal weight during pregnancy.

Jun 29, 2026

•

3 min read

Shared Genes May Help Explain Why Weight Runs in Families

Americans Want Clearer Information About Ultraprocessed Foods

A survey of nearly 1,000 U.S. adults found strong support for defining ultraprocessed foods and offering dietary guidance before moving toward more restrictive policies.

Jun 28, 2026

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3 min read

Americans Want Clearer Information About Ultraprocessed Foods

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.


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