A national survey reveals strong public interest in diet-based approaches to manage or prevent type 2 diabetes, but major gaps in awareness about which foods make a difference.
New research links excess belly fat to faster cognitive decline, underscoring how metabolic and hormonal changes in midlife can shape the brain’s long-term resilience.
A tightly controlled trial found that eating within an eight-hour window didn’t improve metabolism or heart health, but it did shift participants’ internal clocks.
New research suggests that saturated fats in processed foods may confuse the body’s seasonal rhythms and make it more likely to store fat instead of burning it.
Researchers have identified a cluster of neurons that helps the brain overcome anxiety to eat, rest and conserve energy, revealing a key connection between emotion and metabolism.
Researchers in Estonia found gene variants that influence hunger and body weight, offering new clues to why some people gain weight more easily and why one-size-fits-all diets rarely work.
Researchers say GLP-1 drugs slowed alcohol absorption and reduced intoxication effects in a small pilot study.
In a new animal study, researchers found that young rats fed a ketogenic diet were less likely to develop behavioral problems linked to stress experienced before birth, hinting at new ways nutrition may shape mental health resilience.
In a new study in mice, scientists found that Bifidobacterium breve, a beneficial gut bacterium, helped the placenta produce hormones linked to healthy pregnancy outcomes.
New research reveals why sweetness can linger when other flavors fade, pointing to a key protein that protects taste buds from nerve damage.
A global commission urges plant-rich diets and fairer food systems to save lives and curb environmental damage.
UCLA researchers link nausea and food aversions in early pregnancy to healthy immune responses that steer women away from risky foods.
Australian researchers call for clearer guidelines to balance essential benefits with possible risks of too much supplementation.
Researchers propose that diet sends molecular cues that could bend the biological aging curve, though many compounds remain uncharted.
New research finds a soy-rich, plant-based diet could reduce menopause symptoms, but few women know about it.
New research finds that “forever chemicals” are more acidic than earlier studies suggested, helping explain why they persist in water and food.
Advanced filtration can reduce cancer-causing byproducts, nitrates and heavy metals alongside PFAS, new research shows.
New mouse research suggests estrogen may protect females from some negative effects of a ketogenic diet, raising questions about sex-specific responses.
New research finds young men gained fat mass and showed hormone shifts on an ultraprocessed diet, even when calories and nutrients were matched.
A new study shows that nutrition and genetics jointly influence liver fat metabolism, pointing toward personalized meal timing and treatments.
University of Michigan research shows neurons in the hypothalamus keep glucose steady during routine fasting, like when you first fall asleep.
A major new review shows that lifestyle changes may reduce endometrial cancer risk, but not for everyone and not in the same way.
Researchers say targeting brain support cells could trigger appetite control without the side effects linked to drugs like Ozempic.
New research in mice suggests weight-loss drugs could affect how muscles function, not just how they look.
New research shows how common household exposures may interfere with metabolism and blood sugar regulation, even in everyday amounts.
