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Morning Coffee Really Does Boost Your Mood, Study Finds

Aug 19, 2025

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2 min read

Morning Coffee Really Does Boost Your Mood, Study Finds

New research shows caffeine’s feel-good effects are strongest early in the day, no matter how much coffee you usually drink.

Fasting May Affect People With Obesity Differently, Study Finds

Aug 18, 2025

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2 min read

Fasting May Affect People With Obesity Differently, Study Finds

A 48-hour fasting trial suggests metabolic and immune responses vary by body type, raising questions about one-size-fits-all diet advice.

Positive Childhood Experiences May Reduce Risk of Disordered Eating

Aug 18, 2025

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3 min read

Positive Childhood Experiences May Reduce Risk of Disordered Eating

Supportive relationships, family routines and a sense of belonging can help protect young adults from unhealthy eating behaviors.

Coffee’s Hidden Compounds Show Early Promise for Blood Sugar Control

Aug 17, 2025

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2 min read

Coffee’s Hidden Compounds Show Early Promise for Blood Sugar Control

Scientists have discovered six previously unknown molecules in roasted coffee that may help regulate blood sugar, offering a potential new tool in the fight against type 2 diabetes.

When Ordering Takeout, Taste and Price Win Over Calories

Aug 17, 2025

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2 min read

When Ordering Takeout, Taste and Price Win Over Calories

A UK survey finds most online takeaway customers prioritize flavor and cost over calorie counts, and few even notice menu labels.

Morning Coffee Really Does Boost Your Mood, Study Finds

Fasting May Affect People With Obesity Differently, Study Finds

Positive Childhood Experiences May Reduce Risk of Disordered Eating

Coffee’s Hidden Compounds Show Early Promise for Blood Sugar Control

When Ordering Takeout, Taste and Price Win Over Calories

THE SCIENCE OF EATING