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THE SCIENCE OF EATING

Behavior & Psychology

High Formula Costs Are Pushing Some Families Toward Unsafe Choices

A UK study of financially struggling parents found widespread debt, distress and attempts to stretch formula, though the findings do not represent all formula-feeding families.

High Formula Costs Are Pushing Some Families Toward Unsafe Choices

Oral Semaglutide May Help Reduce Heavy Drinking

An eight-week clinical trial found fewer heavy drinking days among adults with alcohol use disorder, but larger and longer studies are needed before the medication could become a treatment.

Oral Semaglutide May Help Reduce Heavy Drinking

Family Obesity Treatment Worked When Brought into Pediatric Care

A large randomized trial found that adding structured family treatment to enhanced pediatric care improved children’s weight trajectories, quality of life and household routines.

Family Obesity Treatment Worked When Brought into Pediatric Care

Alcohol Use During Pregnancy Rose Over the Past Decade

A national survey analysis found increases in reported alcohol use, binge drinking and heavy drinking among pregnant women from 2011 through 2024, though it could not determine whether drinking occurred before or after pregnancy recognition.

Alcohol Use During Pregnancy Rose Over the Past Decade

Gut Signals Helped Rats Remember Where They Found Food

A new animal study identified a vagus nerve pathway linking nutrients in the digestive system with food-related memory.

Gut Signals Helped Rats Remember Where They Found Food

Food Delivery Apps Are Reshaping School Lunch

Nearly 1 in 4 teens reported using delivery services during school hours.

Food Delivery Apps Are Reshaping School Lunch

AI Calorie Apps May Miss Hundreds of Calories in a Meal

Four photo-based tracking tools underestimated calories and fat in a preliminary study of carefully prepared meals, suggesting their automatic estimates should be treated as a starting point rather than a precise measurement.

AI Calorie Apps May Miss Hundreds of Calories in a Meal

Healthier Diet Policies May Need to Look Different Across Communities

A global modeling study found large differences in diet quality and environmental effects within countries, suggesting national averages can obscure who needs support and what kind may work.

Healthier Diet Policies May Need to Look Different Across Communities

GLP-1 Drug Use Linked to Fewer Alcohol-Related Hospitalizations

A large observational study found lower hospitalization rates among adults with alcohol-use disorder who started semaglutide or tirzepatide, but it cannot show that the drugs reduced drinking or treated alcohol dependence.

GLP-1 Drug Use Linked to Fewer Alcohol-Related Hospitalizations

Weight Loss Drug Semaglutide Curbed Eating Even as Hunger Returned

After 60 weeks, people taking the medication used in Wegovy still ate less at a laboratory meal, though the early differences in hunger and food-related thoughts had faded.

Weight Loss Drug Semaglutide Curbed Eating Even as Hunger Returned

Up to 400 Milligrams of Caffeine Appears Safe for Most Adults

A new American Heart Association scientific statement finds that moderate caffeinated coffee consumption does not appear to raise cardiovascular risk for most adults, though individual responses and caffeine sources vary.

Up to 400 Milligrams of Caffeine Appears Safe for Most Adults

Wastewater DNA May Reveal Broad Patterns in What Communities Eat

Researchers detected food DNA in sewage from 19 North Carolina communities, offering a possible new way to study nutrition and food access without relying entirely on surveys.

Wastewater DNA May Reveal Broad Patterns in What Communities Eat

Water and Spice May Shape How Much People Eat

Two laboratory studies found that spicier salsa slowed eating, while drinking more water during meals was associated with greater food intake.

Water and Spice May Shape How Much People Eat

Sweetener Effects on Gut Bacteria Changed in Lab Tests

A laboratory study found that some low-calorie sweeteners affected bacterial growth differently when combined with medications, caffeine and other common compounds.

Sweetener Effects on Gut Bacteria Changed in Lab Tests

GLP-1 Drugs May Reduce Binge-Eating Symptoms

A review of 25 clinical trials found improvements in loss-of-control eating and emotional eating, though few participants had a diagnosed eating disorder.

GLP-1 Drugs May Reduce Binge-Eating Symptoms

Can Smelling Chocolate Change How a Workout Feels?

A small exploratory study found that chocolate odors affected appetite ratings and leg-extension performance in young men, but the findings are far too early to be treated as exercise advice.

Can Smelling Chocolate Change How a Workout Feels?

Hunger May Make Sweet Taste More Rewarding

An exploratory study found that people rated sweet solutions as more enjoyable when hungry, but it does not settle the debate over sugar substitutes.

Hunger May Make Sweet Taste More Rewarding

Relatable Food Influencers May Sway Teen Snack Choices

An experimental study found teens paid more attention to food posts when influencers shared their racial or ethnic identity, a pattern linked with stronger preference for less healthy snacks.

Relatable Food Influencers May Sway Teen Snack Choices

Healthy Plant Foods Drop Off as U.S. Kids Get Older

A global analysis found children and teens are eating low amounts of fruits, vegetables, beans, legumes, nuts and seeds, with a notable decline in the United States after infancy.

Healthy Plant Foods Drop Off as U.S. Kids Get Older

Keto Diet Trial Finds Early Metabolic Gains in Serious Mental Illness

A small randomized trial found metabolic improvements after one month on a ketogenic diet, while longer-term mental health findings remain preliminary.

Keto Diet Trial Finds Early Metabolic Gains in Serious Mental Illness

Birth Control Pills May Affect Emotional Eating

A daily study found higher emotional eating during active-pill days, but it does not prove birth control causes binge eating.

Birth Control Pills May Affect Emotional Eating

Mediterranean-Style Eating May Support Well-Being as We Age

A study of adults over 50 found that greater adherence to a Mediterranean-style diet was associated with higher psychological well-being before and during the COVID-19 pandemic.

Mediterranean-Style Eating May Support Well-Being as We Age

Eating Disorder Recovery Is More Than a Number on the Scale

A review of 60 studies found nutrition recovery is often measured through weight or BMI, even though healing can involve eating flexibility, daily functioning and quality of life.

Eating Disorder Recovery Is More Than a Number on the Scale

Creatine May Help Depression, but the Evidence Is Still Split

A review of five randomized trials found mixed results when creatine was added to standard depression treatment, with possible benefit in some studies and no effect in others.

Creatine May Help Depression, but the Evidence Is Still Split

Teen Sleep May Play a Role in Blood Sugar Stability

A study of healthy 18-year-olds found longer sleep was linked with fewer next-day blood sugar swings, but researchers say diet, activity and daily routines may also play a role.

Teen Sleep May Play a Role in Blood Sugar Stability
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