A clinical trial finds that introducing blueberries in infancy may support gut health, immunity and fewer allergy symptoms.
New research shows plant breeding can improve soy’s flavor and nutrition, paving the way for wider acceptance of soy-based foods.
A King’s College London study links plant-rich eating with healthier mouths and lower inflammation.
New research shows how government-funded school lunches can shape nutrition, boost local economies and promote sustainability.
Mediterranean-style diets could help mothers recover after childbirth and lower infection risk in infants, new studies find.
New U.S. study links heavy reliance on ultraprocessed foods to higher levels of C-reactive protein, while experts call for nuance in how we view processed foods in daily diets.
Researchers propose that diet sends molecular cues that could bend the biological aging curve, though many compounds remain uncharted.
New research shows that protein sources differ in how completely they break down and what reaches the gut microbiome may affect health.
New research shows how stress and gut-brain disorders influence cravings, obesity and even eating disorders.
A Rutgers study finds that hormones in breast milk shift over 24 hours, suggesting babies may benefit when expressed milk is fed at the same time it was pumped.
A UCLA review shows how stress, hardship and environment reshape the gut and brain in ways that fuel obesity, and why solutions must go beyond diet and exercise.
A small Japanese study finds yogurt boosts gut diversity, while pairing it with hot spring bathing improves digestion.
New research links red meat diets to gut microbiome shifts tied to inflammatory bowel disease, though findings are from animal studies.
A new study finds training load can influence the gut microbiome, with changes tied to both workouts and diet quality.
Researchers in Israel find a way to block a key trigger of eosinophilic esophagitis, which forces many patients onto restrictive eating plans.
UBC researchers find cellulose-based additives can be broken down when gut microbes are primed by plant fibers.
New research highlights an overlooked group living with a little-known eating disorder and why it often goes undiagnosed.
New research links sucralose, a common artificial sweetener, to gut changes that may weaken the effectiveness of cancer immunotherapy.
Researchers outline how protecting microbial life in food systems could improve nutrition, sustainability and resilience worldwide.
A new study links the diet to improved gut barrier function and reduced inflammation in people with IBS.
New research shows how much energy-producing compounds gut microbes create each day and how diet changes this process.
Researchers have mapped barley proteins tied to digestive discomfort, opening the door to more gut-friendly grains.
A new perspective article argues that grapes deserve a spot among superfoods, citing their polyphenol content and evidence for benefits across multiple areas of health.
A Duke University study reveals a newly identified system that allows gut microbes to signal the brain in real time, influencing appetite and possibly behavior.
A study finds that even on an ultra-restricted “oatmeal diet,” gut bacteria reacted differently for each person, underscoring the need for personalized nutrition.
