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Gut Health

Type 2 Diabetes May Start with More Than Insulin

New research found that people newly diagnosed with type 2 diabetes had sharply higher post-meal glucagon levels tied closely to fatty liver disease, raising new questions about how early metabolic dysfunction develops.

Type 2 Diabetes May Start with More Than Insulin

Experimental Drug Shows Promise for Celiac Disease

A new clinical study suggests an experimental treatment may help reduce some harmful effects of accidental gluten exposure, though it is not a cure.

Experimental Drug Shows Promise for Celiac Disease

Fiber May Matter More Than Creams for Hemorrhoids

New guidance from gastroenterology experts says fiber and less straining are the strongest first steps, while evidence for some common remedies remains limited.

Fiber May Matter More Than Creams for Hemorrhoids

Fermented Foods Contain More Microbial Protein Than You Might Think

A new analysis finds that microbes contribute a meaningful share of the protein in foods like yogurt, cheese and bread.

Fermented Foods Contain More Microbial Protein Than You Might Think

Diet or Antibiotics for IBS? New Study Suggests Both Work About the Same

Researchers found similar symptom relief from a low FODMAP diet and a common antibiotic, with gut bacteria differences helping explain why some people respond and others do not.

Diet or Antibiotics for IBS? New Study Suggests Both Work About the Same

Breast Milk May Help Balance ‘Good’ and ‘Bad’ Bacteria in Babies’ Guts

New research shows how compounds in breast milk support a delicate microbial balance, including bacteria often seen as harmful.

Breast Milk May Help Balance ‘Good’ and ‘Bad’ Bacteria in Babies’ Guts

Coffee’s Gut-Brain Promise Comes With Caveats

A small human study found links between coffee, mood and the gut microbiome, but it does not prove coffee improves mental health.

Coffee’s Gut-Brain Promise Comes With Caveats

Gut Microbiome Patterns May Offer Early Clues to Parkinson’s Risk

A large international study finds distinct gut bacteria patterns in people with Parkinson’s and in some who have not developed symptoms yet.

Gut Microbiome Patterns May Offer Early Clues to Parkinson’s Risk

What Your Gut Microbiome Might Reveal About Brain Health

A new study links the “neuroactive potential” of gut bacteria to cognition and depression in older adults, though the findings are observational and do not show cause and effect.

What Your Gut Microbiome Might Reveal About Brain Health

Artificial Sweeteners Show Subtle Metabolic Changes Across Generations

Early animal research suggests potential gut and gene effects, but what it means for people remains unclear.

Artificial Sweeteners Show Subtle Metabolic Changes Across Generations

Study Finds High-Fat Diet May Quickly Alter Gut Immune Defenses

Early lab research suggests certain high-fat diets could disrupt key protective cells in the gut within days, though the findings come primarily from animal models.

Study Finds High-Fat Diet May Quickly Alter Gut Immune Defenses

Doctors Group Pushes for Cancer Warning Labels on Processed Meat

A new legal petition calls for labels on foods like bacon and hot dogs, raising questions about what the science actually shows.

Doctors Group Pushes for Cancer Warning Labels on Processed Meat

Missing Gut Bacteria May Limit Fiber’s Benefits in Celiac Disease

New research suggests some people may not be able to fully use dietary fiber without the right gut microbes.

Missing Gut Bacteria May Limit Fiber’s Benefits in Celiac Disease

Vitamin D May Influence Gut Immune Response in IBD

A small human study suggests vitamin D supplementation may affect how the immune system interacts with gut bacteria in people with inflammatory bowel disease.

Vitamin D May Influence Gut Immune Response in IBD

Whole Wheat Fiber May Help Protect Against Gut Inflammation

A mouse study suggests fiber in whole wheat foods may support gut health by triggering anti-inflammatory responses through the microbiome.

Whole Wheat Fiber May Help Protect Against Gut Inflammation

Can Spending Time Outside Shape What You Eat?

A new study finds people who spend more time in nature tend to eat more fruits and vegetables, though the connection may come down to stress, mood, and daily habits

Can Spending Time Outside Shape What You Eat?

When Parents Photographed Their Neighborhood Food Options, Many Noticed Just How Much Ultraprocessed Food Was Everywhere

A small community study found that asking parents to document local food environments with photos helped shift how they thought about food marketing, children’s diets and the choices available to families.

When Parents Photographed Their Neighborhood Food Options, Many Noticed Just How Much Ultraprocessed Food Was Everywhere

Can Gut Bacteria Reach the Brain? A Mouse Study Suggests Diet May Play a Role

Researchers found that changes in the gut microbiome linked to a high-fat diet allowed small numbers of bacteria to travel to the brain in mice, pointing to a possible new pathway connecting diet and neurological health.

Can Gut Bacteria Reach the Brain? A Mouse Study Suggests Diet May Play a Role

How the Immune System Learns Which Foods Are Safe to Eat

New research shows specialized immune cells actively train the body to tolerate common foods such as corn, wheat and soy, offering clues that could one day help prevent food allergies.

How the Immune System Learns Which Foods Are Safe to Eat

Gut Bacterium Linked to Muscle Strength in Early Research

Researchers found that people with higher levels of the gut microbe Roseburia inulinivorans tended to have greater muscle strength, and experiments in mice suggest the bacterium may influence muscle fibers.

Gut Bacterium Linked to Muscle Strength in Early Research

Is Berberine a “Natural Ozempic”? What the Science Actually Says

A scientific review finds the popular supplement does not work like GLP-1 drugs and that its metabolic effects appear to depend heavily on the gut microbiome.

Is Berberine a “Natural Ozempic”? What the Science Actually Says

Antibiotics May Alter Gut Bacteria for Years, Large Study Suggests

Researchers analyzing nearly 15,000 adults found that some antibiotics were linked to changes in the gut microbiome four to eight years after treatment.

Antibiotics May Alter Gut Bacteria for Years, Large Study Suggests

Gut Bacteria May Help Fat Burn More Energy

A new study in mice links a low-protein diet and specific gut microbes to signals that shift white fat toward energy-burning beige fat.

Gut Bacteria May Help Fat Burn More Energy

Higher Ultraprocessed Food Intake in Preschool Linked to More Behavioral Difficulties

A large Canadian observational study found associations with anxiety and hyperactivity, but it does not prove causation.

Higher Ultraprocessed Food Intake in Preschool Linked to More Behavioral Difficulties

Gut Bacteria May Influence Peanut Allergy Severity

A new mechanistic study links specific microbes to higher peanut tolerance thresholds, but it does not change current medical guidance.

Gut Bacteria May Influence Peanut Allergy Severity
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