A clinical trial finds that introducing blueberries in infancy may support gut health, immunity and fewer allergy symptoms.
New research shows plant breeding can improve soy’s flavor and nutrition, paving the way for wider acceptance of soy-based foods.
Australian researchers call for clearer guidelines to balance essential benefits with possible risks of too much supplementation.
A King’s College London study links plant-rich eating with healthier mouths and lower inflammation.
An 18-month clinical trial finds that a green-Mediterranean diet may help keep the brain younger for longer.
New research shows how government-funded school lunches can shape nutrition, boost local economies and promote sustainability.
A Danish study finds that being slightly overweight may not raise mortality risk, while being underweight poses real dangers.
A Finnish study finds that children and adults on vegan diets had adequate vitamin D and calcium, thanks to supplements and fortified foods, but their bone metabolism showed some differences.
Researchers developed a faster, safer way to detect PAHs, cancer-linked compounds that form in grilled, fried and smoked foods.
New brain imaging research shows that certain aromas can trigger the same response as taste, helping explain cravings and food choices.
Mediterranean-style diets could help mothers recover after childbirth and lower infection risk in infants, new studies find.
College students following a ketogenic diet reported fewer symptoms and improved well-being, but researchers stress more research is needed.
A new study finds that improving diet quality alone can significantly reduce muscle and joint pain, offering hope for millions living with chronic discomfort.
New study suggests improving access to nutrition programs like SNAP could help ease the health burden of long COVID.
New U.S. study links heavy reliance on ultraprocessed foods to higher levels of C-reactive protein, while experts call for nuance in how we view processed foods in daily diets.
Researchers propose that diet sends molecular cues that could bend the biological aging curve, though many compounds remain uncharted.
A European study finds that kids who eat well, breathe clean air, spend time in natural spaces and have strong social ties show stronger immune regulation and lower inflammation.
New research finds a soy-rich, plant-based diet could reduce menopause symptoms, but few women know about it.
New research shows rising temperatures drive Americans to eat and drink more added sugars, with the greatest impact on disadvantaged households.
New research shows that protein sources differ in how completely they break down and what reaches the gut microbiome may affect health.
A new study finds that brain tumors use sugar differently than healthy brain cells, and restricting certain nutrients improved treatment response in mice.
Despite their benefits, potassium-based salt substitutes remain rarely used and new research suggests awareness may be the biggest barrier.
A major trial finds that raising potassium to the high-normal range lowered arrhythmia risk and hospitalizations in heart patients.
A new study finds that traditional masculinity norms shape diet choices, with funding from a plant-based advocacy group.
A study finds that packaged foods for infants and toddlers often feature misleading claims that confuse parents about nutrition.
