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Ultraprocessed Food Intake Linked to Fertility and Early Embryo Development

A new study finds that higher consumption of ultraprocessed foods in both men and women is associated with reduced fertility and small differences in early pregnancy development

Ultraprocessed Food Intake Linked to Fertility and Early Embryo Development

Why Diabetes Risk Isn’t the Same for Everyone

A new study finds that different metabolic patterns may predict who develops diabetes and related complications, even before diagnosis

Why Diabetes Risk Isn’t the Same for Everyone

Small Daily Changes May Add Up to Big Heart Health Benefits

A new study finds that modest improvements in sleep, diet, and activity together are linked to a lower risk of heart attack and stroke

Small Daily Changes May Add Up to Big Heart Health Benefits

What Happens When You Stop GLP-1 Drugs? Heart Benefits May Fade Faster Than Expected

A large study finds that interrupting medications like semaglutide may reverse cardiovascular gains, raising questions about long-term use

What Happens When You Stop GLP-1 Drugs? Heart Benefits May Fade Faster Than Expected

Why “Zero Bacteria” Doesn’t Always Mean Safer Food

New research suggests ultra-sensitive food safety tests may be leading to unnecessary waste without improving public health

Why “Zero Bacteria” Doesn’t Always Mean Safer Food

Would You Eat Insects? Study Finds Curiosity May Matter More Than Taste

A new study suggests many people are open to insect-based foods, but only if they don’t have to see them

Would You Eat Insects? Study Finds Curiosity May Matter More Than Taste

Can What You Eat Slow Brain Aging? Study Links MIND Diet to Less Brain Shrinkage

Long-term data suggest a Mediterranean-style eating pattern may be tied to slower loss of brain volume, though researchers caution it’s not cause and effect

Can What You Eat Slow Brain Aging? Study Links MIND Diet to Less Brain Shrinkage

Weight Loss Drugs and Pregnancy Risk: New Study Points to Diabetes as the Bigger Factor

A large study finds higher preterm birth risk only among women using GLP-1 drugs for diabetes, not for weight loss, raising new questions about what’s really driving complications

Weight Loss Drugs and Pregnancy Risk: New Study Points to Diabetes as the Bigger Factor

Can Spending Time Outside Shape What You Eat?

A new study finds people who spend more time in nature tend to eat more fruits and vegetables, though the connection may come down to stress, mood, and daily habits

Can Spending Time Outside Shape What You Eat?

How Chocolate Processing Changes What’s Inside Your Bar

A new study suggests fermentation and bean selection can shift both flavor and nutrient content, but more antioxidants don’t necessarily mean a healthier chocolate

How Chocolate Processing Changes What’s Inside Your Bar

Scientists Grow Vitamin B12–Fortified Pea Shoots in New Indoor Farming Study

Researchers say aeroponic farming techniques could help deliver vitamin B12 through plant foods, potentially offering a new option for people who eat little or no animal products.

Scientists Grow Vitamin B12–Fortified Pea Shoots in New Indoor Farming Study

AI Meal Plans for Teens May Fall Hundreds of Calories Short, Study Finds

Researchers comparing AI-generated diet plans with those created by a registered dietitian found the AI versions underestimated calorie needs and skewed macronutrient balance for adolescents trying to lose weight.

AI Meal Plans for Teens May Fall Hundreds of Calories Short, Study Finds

Vitamin D Didn’t Reduce COVID Severity in Large Trial, but Researchers Saw Possible Link to Lower Long COVID Risk

A randomized clinical trial found high-dose vitamin D supplements did not reduce COVID hospitalizations or symptom severity, though researchers observed a small signal suggesting fewer long COVID symptoms among participants who took the vitamin.

Vitamin D Didn’t Reduce COVID Severity in Large Trial, but Researchers Saw Possible Link to Lower Long COVID Risk

Higher Ultraprocessed Food Intake Linked to Lower Bone Density and Higher Hip Fracture Risk

A large study of more than 160,000 adults found that people who ate more ultraprocessed foods tended to have lower bone mineral density and a modestly higher risk of hip fractures.

Higher Ultraprocessed Food Intake Linked to Lower Bone Density and Higher Hip Fracture Risk

When Parents Photographed Their Neighborhood Food Options, Many Noticed Just How Much Ultraprocessed Food Was Everywhere

A small community study found that asking parents to document local food environments with photos helped shift how they thought about food marketing, children’s diets and the choices available to families.

When Parents Photographed Their Neighborhood Food Options, Many Noticed Just How Much Ultraprocessed Food Was Everywhere

Can Gut Bacteria Reach the Brain? A Mouse Study Suggests Diet May Play a Role

Researchers found that changes in the gut microbiome linked to a high-fat diet allowed small numbers of bacteria to travel to the brain in mice, pointing to a possible new pathway connecting diet and neurological health.

Can Gut Bacteria Reach the Brain? A Mouse Study Suggests Diet May Play a Role

How the Immune System Learns Which Foods Are Safe to Eat

New research shows specialized immune cells actively train the body to tolerate common foods such as corn, wheat and soy, offering clues that could one day help prevent food allergies.

How the Immune System Learns Which Foods Are Safe to Eat

How Ketogenic Diets Help Control Epileptic Seizures

A new scientific review explains how shifting the brain’s fuel source may calm overactive neurons, reduce inflammation and protect brain cells in people with epilepsy.

How Ketogenic Diets Help Control Epileptic Seizures

Gut Bacterium Linked to Muscle Strength in Early Research

Researchers found that people with higher levels of the gut microbe Roseburia inulinivorans tended to have greater muscle strength, and experiments in mice suggest the bacterium may influence muscle fibers.

Gut Bacterium Linked to Muscle Strength in Early Research

Weight-Loss Drug Wegovy Linked to Higher Reports of Rare Vision Condition

An analysis of global safety reports found that the GLP-1 drug Wegovy was associated with higher reporting odds of a rare optic nerve condition known as ischemic optic neuropathy.

Weight-Loss Drug Wegovy Linked to Higher Reports of Rare Vision Condition

Is Berberine a “Natural Ozempic”? What the Science Actually Says

A scientific review finds the popular supplement does not work like GLP-1 drugs and that its metabolic effects appear to depend heavily on the gut microbiome.

Is Berberine a “Natural Ozempic”? What the Science Actually Says

Antibiotics May Alter Gut Bacteria for Years, Large Study Suggests

Researchers analyzing nearly 15,000 adults found that some antibiotics were linked to changes in the gut microbiome four to eight years after treatment.

Antibiotics May Alter Gut Bacteria for Years, Large Study Suggests

Most People Stop GLP-1 Weight-Loss Drugs Within a Year, Study Finds

In a large cohort study, fewer than 1 in 4 adults with overweight or obesity remained on a GLP-1 medication after 12 months.

Most People Stop GLP-1 Weight-Loss Drugs Within a Year, Study Finds

Matcha May Reduce Sneezing in Allergies, Mouse Study Suggests

Researchers found that matcha tea reduced sneezing in mice with allergy symptoms by dampening activity in a brain region that controls the sneeze reflex.

Matcha May Reduce Sneezing in Allergies, Mouse Study Suggests

Hormone Linked to Less Weight Gain After Menopause, Study Finds

Higher levels of the hormone asprosin were associated with lower odds of significant weight gain in more than 4,000 postmenopausal women.

Hormone Linked to Less Weight Gain After Menopause, Study Finds
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