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Immune Health

Study Suggests Peanut Therapy May Help Allergic Toddlers

A randomized trial found many peanut-allergic toddlers could tolerate more peanut exposure after carefully monitored oral immunotherapy, but experts stress this is not a treatment parents should try on their own.

Study Suggests Peanut Therapy May Help Allergic Toddlers

Can Cranberry Juice Help Fight UTIs?

A new lab study suggests cranberry juice compounds may help certain antibiotics work better against some UTI-causing bacteria, but researchers say human benefits remain unproven.

Can Cranberry Juice Help Fight UTIs?

A Meal May Temporarily Change How Immune Cells Respond

New research in humans and mice suggests eating may create a short-term metabolic state that can shape T cell readiness, though the findings do not mean specific meals or eating patterns directly “boost” immunity.

A Meal May Temporarily Change How Immune Cells Respond

Experimental Drug Shows Promise for Celiac Disease

A new clinical study suggests an experimental treatment may help reduce some harmful effects of accidental gluten exposure, though it is not a cure.

Experimental Drug Shows Promise for Celiac Disease

Can Processing Make Peanuts Less Allergenic? Early Research Explores a New Approach

A lab study suggests a non-heat treatment can change peanut proteins, but it’s far from making peanuts safe for people with allergies.

Can Processing Make Peanuts Less Allergenic? Early Research Explores a New Approach

Breast Milk May Help Balance ‘Good’ and ‘Bad’ Bacteria in Babies’ Guts

New research shows how compounds in breast milk support a delicate microbial balance, including bacteria often seen as harmful.

Breast Milk May Help Balance ‘Good’ and ‘Bad’ Bacteria in Babies’ Guts

Can Gluten Be Transferred Through Kissing?

A small human study finds that while gluten can pass through saliva, the amount is typically low and easy to reduce.

Can Gluten Be Transferred Through Kissing?

Study Finds High-Fat Diet May Quickly Alter Gut Immune Defenses

Early lab research suggests certain high-fat diets could disrupt key protective cells in the gut within days, though the findings come primarily from animal models.

Study Finds High-Fat Diet May Quickly Alter Gut Immune Defenses

How Sleep and Diet May Shape Your Immune System in Different Ways

A new study finds that sleep patterns and diet both influence immune function, but through separate biological pathways tied to inflammation and long-term health.

How Sleep and Diet May Shape Your Immune System in Different Ways

Missing Gut Bacteria May Limit Fiber’s Benefits in Celiac Disease

New research suggests some people may not be able to fully use dietary fiber without the right gut microbes.

Missing Gut Bacteria May Limit Fiber’s Benefits in Celiac Disease

The Way You Cook Vegetables Can Change How Many Nutrients You Get

A new study finds that cooking methods like microwaving, baking and air frying can significantly affect how well your body can access key nutrients in foods like carrots and tomatoes.

The Way You Cook Vegetables Can Change How Many Nutrients You Get

Vitamin D May Influence Gut Immune Response in IBD

A small human study suggests vitamin D supplementation may affect how the immune system interacts with gut bacteria in people with inflammatory bowel disease.

Vitamin D May Influence Gut Immune Response in IBD

Whole Wheat Fiber May Help Protect Against Gut Inflammation

A mouse study suggests fiber in whole wheat foods may support gut health by triggering anti-inflammatory responses through the microbiome.

Whole Wheat Fiber May Help Protect Against Gut Inflammation

Fortified Foods May Prevent Billions of Nutrient Deficiencies Worldwide

A global modeling study finds that adding vitamins and minerals to staple foods like salt and flour already reduces nutrient shortfalls at scale, with potential to expand impact at low cost.

Fortified Foods May Prevent Billions of Nutrient Deficiencies Worldwide

Vitamin D Didn’t Reduce COVID Severity in Large Trial, but Researchers Saw Possible Link to Lower Long COVID Risk

A randomized clinical trial found high-dose vitamin D supplements did not reduce COVID hospitalizations or symptom severity, though researchers observed a small signal suggesting fewer long COVID symptoms among participants who took the vitamin.

Vitamin D Didn’t Reduce COVID Severity in Large Trial, but Researchers Saw Possible Link to Lower Long COVID Risk

How the Immune System Learns Which Foods Are Safe to Eat

New research shows specialized immune cells actively train the body to tolerate common foods such as corn, wheat and soy, offering clues that could one day help prevent food allergies.

How the Immune System Learns Which Foods Are Safe to Eat

Is Berberine a “Natural Ozempic”? What the Science Actually Says

A scientific review finds the popular supplement does not work like GLP-1 drugs and that its metabolic effects appear to depend heavily on the gut microbiome.

Is Berberine a “Natural Ozempic”? What the Science Actually Says

Antibiotics May Alter Gut Bacteria for Years, Large Study Suggests

Researchers analyzing nearly 15,000 adults found that some antibiotics were linked to changes in the gut microbiome four to eight years after treatment.

Antibiotics May Alter Gut Bacteria for Years, Large Study Suggests

Matcha May Reduce Sneezing in Allergies, Mouse Study Suggests

Researchers found that matcha tea reduced sneezing in mice with allergy symptoms by dampening activity in a brain region that controls the sneeze reflex.

Matcha May Reduce Sneezing in Allergies, Mouse Study Suggests

Why Vitamins Are Added to Foods Like Flour and Salt

A large review of studies across 63 countries finds that food fortification programs consistently deliver major health benefits at very low cost.

Why Vitamins Are Added to Foods Like Flour and Salt

Dietary Fats May Influence How Long Immune Cells Survive

A study finds that the balance of certain dietary fats can change the fat composition inside T cells, affecting their resistance to a form of cell death linked to immune function.

Dietary Fats May Influence How Long Immune Cells Survive

Gut Bacteria May Influence Peanut Allergy Severity

A new mechanistic study links specific microbes to higher peanut tolerance thresholds, but it does not change current medical guidance.

Gut Bacteria May Influence Peanut Allergy Severity

Raw Milk Claims vs. Food Safety Risks: What Microbiologists Say

As celebrities and wellness influencers renew interest in unpasteurized milk, experts explain what we know about nutrition, allergies and bacterial risk.

Raw Milk Claims vs. Food Safety Risks: What Microbiologists Say

How Your Zip Code May Shape Your Gut Health

New research links neighborhood deprivation to differences in gut bacteria tied to mental and metabolic health.

How Your Zip Code May Shape Your Gut Health

Cultured Beef Shows Different Allergen Profile Than Conventional Meat

An early laboratory study finds lab-grown beef cells contain fewer traditional beef allergens but may trigger stronger reactions in people with alpha-gal sensitivity.

Cultured Beef Shows Different Allergen Profile Than Conventional Meat
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