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THE SCIENCE OF EATING

Immune Health

A Vegan Diet Changed Markers Tied to Aging

A four-week trial found shifts in DNA methylation and immune patterns, but it did not show that participants aged more slowly.

A Vegan Diet Changed Markers Tied to Aging

Fecal Transplants Raised Peanut Tolerance in Small Trial

Six of 15 adults tolerated more peanut months after treatment, but the experimental therapy did not eliminate their allergies or prove a lasting cure.

Fecal Transplants Raised Peanut Tolerance in Small Trial

Food Allergy Treatments Helped Some Children Eat Foods They Once Had to Avoid

A yearlong trial found that medication and oral immunotherapy helped some children tolerate three allergenic foods, though most did not reach that goal and ongoing treatment was still required.

Food Allergy Treatments Helped Some Children Eat Foods They Once Had to Avoid

Scientists Are Breeding More Nutrients into Staple Crops

A new review examines how conventional breeding, genetic engineering and CRISPR could help improve the vitamin and mineral content of major crops as climate change places new pressure on food systems.

Scientists Are Breeding More Nutrients into Staple Crops

Breastfeeding Linked to Mixed Childhood Allergy Outcomes

A large Japanese study found lower rates of some respiratory allergies but higher reported rates of food allergy among children exclusively breastfed for six months.

Breastfeeding Linked to Mixed Childhood Allergy Outcomes

Rat Study Raises Questions About Long-Term Xanthan Gum Intake

The findings do not show that the amounts commonly found in food harm the human gut.

Rat Study Raises Questions About Long-Term Xanthan Gum Intake

Vitamin Levels May Be Linked to Asthma Lung Function

An observational study found higher vitamin A levels were linked with better lung function in children and adults with asthma, while vitamin D showed similar links in adults.

Vitamin Levels May Be Linked to Asthma Lung Function

Breast Milk and First Foods May Work Together to Shape the Infant Gut

A new study suggests some gut bacteria may get an advantage during weaning because they can use both breast milk sugars and fibers from solid foods.

Breast Milk and First Foods May Work Together to Shape the Infant Gut

Gut Microbes May Turn Fruits, Nuts into Barrier-Supporting Compounds

A new study found that urolithin A, a compound made by some gut bacteria from foods such as pomegranates, walnuts and berries, activated pathways tied to intestinal barrier repair.

Gut Microbes May Turn Fruits, Nuts into Barrier-Supporting Compounds

A Breast Milk Nutrient May Help Shape Early Immune Development

A new study found that trans-vaccenic acid affected immune development in mice, while human samples showed related links that need more research.

A Breast Milk Nutrient May Help Shape Early Immune Development

Supplements Have Moved Beyond the Daily Multivitamin

A new national analysis finds U.S. adults are using more supplements, with growing interest in products marketed for immune, gut, skin, joint and inflammation-related health.

Supplements Have Moved Beyond the Daily Multivitamin

Earlier Egg Introduction Linked to Lower Allergy Rates in Babies

An Australian study found egg allergy prevalence declined after infant feeding guidance changed, adding real-world support to recommendations that parents should not unnecessarily delay common allergens.

Earlier Egg Introduction Linked to Lower Allergy Rates in Babies

Small Trial Tests Whether Tomato-Soy Juice Can Shift Inflammation Markers

The study does not prove that one drink can reduce disease risk, but it offers a useful look at how researchers test functional food claims in people.

Small Trial Tests Whether Tomato-Soy Juice Can Shift Inflammation Markers

Gut Microbes May Shift Quickly After Limited Medical Exposure

A new observational study in remote Amazonian Indigenous communities found that gut microbial diversity changed after medical visits, but the findings do not mean lifesaving treatment should be avoided.

Gut Microbes May Shift Quickly After Limited Medical Exposure

Cutting Back on Alcohol May Reverse Some Health Risks

A new review finds alcohol contributes to a wide range of diseases and injuries, but some risks may fall when people reduce or stop drinking.

Cutting Back on Alcohol May Reverse Some Health Risks

Your Gut Microbiome May Matter, but Isn't the Whole Story

A major genetics study suggests body weight can shape gut bacteria, but researchers say your microbiome alone does not determine whether you develop digestive disease.

Your Gut Microbiome May Matter, but Isn't the Whole Story

Study Suggests Peanut Therapy May Help Allergic Toddlers

A randomized trial found many peanut-allergic toddlers could tolerate more peanut exposure after carefully monitored oral immunotherapy, but experts stress this is not a treatment parents should try on their own.

Study Suggests Peanut Therapy May Help Allergic Toddlers

Can Cranberry Juice Help Fight UTIs?

A new lab study suggests cranberry juice compounds may help certain antibiotics work better against some UTI-causing bacteria, but researchers say human benefits remain unproven.

Can Cranberry Juice Help Fight UTIs?

A Meal May Temporarily Change How Immune Cells Respond

New research in humans and mice suggests eating may create a short-term metabolic state that can shape T cell readiness, though the findings do not mean specific meals or eating patterns directly “boost” immunity.

A Meal May Temporarily Change How Immune Cells Respond

Experimental Drug Shows Promise for Celiac Disease

A new clinical study suggests an experimental treatment may help reduce some harmful effects of accidental gluten exposure, though it is not a cure.

Experimental Drug Shows Promise for Celiac Disease

Can Processing Make Peanuts Less Allergenic? Early Research Explores a New Approach

A lab study suggests a non-heat treatment can change peanut proteins, but it’s far from making peanuts safe for people with allergies.

Can Processing Make Peanuts Less Allergenic? Early Research Explores a New Approach

Breast Milk May Help Balance ‘Good’ and ‘Bad’ Bacteria in Babies’ Guts

New research shows how compounds in breast milk support a delicate microbial balance, including bacteria often seen as harmful.

Breast Milk May Help Balance ‘Good’ and ‘Bad’ Bacteria in Babies’ Guts

Can Gluten Be Transferred Through Kissing?

A small human study finds that while gluten can pass through saliva, the amount is typically low and easy to reduce.

Can Gluten Be Transferred Through Kissing?

Study Finds High-Fat Diet May Quickly Alter Gut Immune Defenses

Early lab research suggests certain high-fat diets could disrupt key protective cells in the gut within days, though the findings come primarily from animal models.

Study Finds High-Fat Diet May Quickly Alter Gut Immune Defenses

How Sleep and Diet May Shape Your Immune System in Different Ways

A new study finds that sleep patterns and diet both influence immune function, but through separate biological pathways tied to inflammation and long-term health.

How Sleep and Diet May Shape Your Immune System in Different Ways
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