A new study suggests that people who eat to manage emotions may see less weight loss on GLP-1 drugs than those triggered by external food cues.
Australian researchers call for clearer guidelines to balance essential benefits with possible risks of too much supplementation.
A European study finds that kids who eat well, breathe clean air, spend time in natural spaces and have strong social ties show stronger immune regulation and lower inflammation.
A study in Brazil finds that glucose variability predicts heart attack severity, even in people without diabetes.
New research shows rising temperatures drive Americans to eat and drink more added sugars, with the greatest impact on disadvantaged households.
A mouse study suggests it may be possible to fight obesity by boosting energy burning instead of suppressing appetite.
A large U.S. study finds that both whole and refined grain foods can support healthier eating patterns without adding cost.
A large study finds that high intake of some low- and no-calorie sweeteners is tied to faster memory and thinking decline, equal to more than a year of extra brain aging.
A Virginia Tech study suggests that glucose regulation influences food preferences more than body size.
New research finds young men gained fat mass and showed hormone shifts on an ultraprocessed diet, even when calories and nutrients were matched.
Large European study finds eating more plants may cut the risk of developing cancer and cardiometabolic diseases at the same time.
Research shows families with extra support for buying fruits and vegetables ate more of them and reported fewer struggles to access food.
The largest nutrition and lifestyle trial in Europe finds that pairing the Mediterranean diet with weight loss strategies lowers type 2 diabetes risk more than diet alone.
University of Michigan research shows neurons in the hypothalamus keep glucose steady during routine fasting, like when you first fall asleep.
Scientists have discovered six previously unknown molecules in roasted coffee that may help regulate blood sugar, offering a potential new tool in the fight against type 2 diabetes.
A major advisory from the American Heart Association unpacks the risks of ultraprocessed food but also urges more nuance and better definitions.
Researchers say targeting brain support cells could trigger appetite control without the side effects linked to drugs like Ozempic.
A new Harvard study finds that French fries may raise type 2 diabetes risk, while other potatoes pose no problem.
New research in mice suggests weight-loss drugs could affect how muscles function, not just how they look.
Researchers adapted a well-known heart-healthy diet for people with type 2 diabetes and saw big results.
Research links poor neighborhood conditions to a higher likelihood of developing diabetes during pregnancy.
A new study finds that lifestyle changes can reshape gene regulation in muscle, reducing the impact of genetic risk for metabolic diseases.
A meta-analysis of more than 800,000 people shows that Mediterranean, DASH and AHEI eating patterns reduce type 2 diabetes risk for diverse populations.
A new study shows that variety, not just quantity, may be key to better cholesterol, blood sugar and overall nutrition.
New research shows how common household exposures may interfere with metabolism and blood sugar regulation, even in everyday amounts.
