Women's Health

Can Cranberry Juice Help Fight UTIs?

A new lab study suggests cranberry juice compounds may help certain antibiotics work better against some UTI-causing bacteria, but researchers say human benefits remain unproven.

Why GLP-1 Weight Loss May Not Be Enough to Protect Muscle

A new JAMA perspective argues that while GLP-1 drugs can dramatically reduce appetite and body weight, exercise may still play a critical role in preserving muscle, supporting metabolic health and helping people maintain results long term.

Hidden Muscle Fat May Signal Heart and Metabolic Risk

A large MRI study found that fat stored inside muscle was linked to higher odds of blood pressure, blood sugar and cholesterol problems, even in adults without known disease.

Breast Milk May Help Balance ‘Good’ and ‘Bad’ Bacteria in Babies’ Guts

New research shows how compounds in breast milk support a delicate microbial balance, including bacteria often seen as harmful.

Genetic Risk May Affect How Quickly Weight Comes Back

A long-term study finds that while weight loss may be similar, some people regain it faster and genetics could be one reason.

Starting Folic Acid Before Pregnancy May Cut Birth Defect Risk Nearly in Half

A large Nordic study finds timing matters for women taking antiseizure medications, with no benefit seen when supplements begin after pregnancy starts.

Study Links Plant-Based Diet to Lower Food Emissions

A short-term study found reduced greenhouse gas emissions among participants following a structured vegan diet, though results reflect a specific intervention and population.

Who Reaches for the Salt Shaker? Study Suggests Small Habit May Reflect Bigger Patterns

Research in older adults found that adding salt at the table varies by gender and lifestyle, highlighting a behavior that may contribute to overall sodium intake.

Can A More Plant-Forward Diet Meet Nutrition Needs During Pregnancy?

An observational study found that closer adherence to the Planetary Health Diet was linked to higher intake of several key nutrients in early pregnancy.

Lifestyle Changes May Help Ease Endometriosis Symptoms

Research suggests diet, exercise and stress management may support treatment but are not a cure.

Intermittent Fasting May Help Lower Testosterone in Women With PCOS

In a small clinical trial, time-restricted eating performed similarly to calorie counting for weight loss, with some added hormone changes.

Ultraprocessed Food Intake Linked to Fertility and Early Embryo Development

A new study finds that higher consumption of ultraprocessed foods in both men and women is associated with reduced fertility and small differences in early pregnancy development.

Weight Loss Drugs and Pregnancy Risk: New Study Points to Diabetes as the Bigger Factor

A large study finds higher preterm birth risk only among women using GLP-1 drugs for diabetes, not for weight loss, raising new questions about what’s really driving complications

Higher Ultraprocessed Food Intake Linked to Lower Bone Density and Higher Hip Fracture Risk

A large study of more than 160,000 adults found that people who ate more ultraprocessed foods tended to have lower bone mineral density and a modestly higher risk of hip fractures.

Hormone Linked to Less Weight Gain After Menopause, Study Finds

Higher levels of the hormone asprosin were associated with lower odds of significant weight gain in more than 4,000 postmenopausal women.

Infants in Vegetarian, Vegan Families Grow Normally, Large Study Finds

A population-level analysis suggests early growth differences fade by age 2 when plant-based diets are well planned.

Why Weight Cycling Can Undermine Metabolic Health

New research in young women suggests repeated weight loss and regain may affect fat distribution and metabolism over time.

When 'Healthy' Habits Come with Hidden Mental Health Costs for Young Women

A new study finds that teenage girls who closely manage their weight through constant dieting and exercise face higher risks of anxiety and depression in early adulthood.

Researchers Detect Wide Range of Environmental Chemicals in Human Milk

A new analysis finds traces of pesticides, plastic additives and antimicrobials in breast milk, while emphasizing that breastfeeding remains the gold standard for infant nutrition.

Exposure to 'Forever Chemicals' May Raise Gestational Diabetes Risk

A large meta-analysis links PFAS exposure during pregnancy to insulin resistance and altered insulin secretion, identifying pregnancy as a vulnerable window.

Breastfeeding Linked to Lower Depression, Anxiety Risk Years Later

A long-term observational study suggests breastfeeding may be associated with better maternal mental health up to a decade after pregnancy.

Breast Milk Microbes May Help Shape an Infant’s Gut Microbiome

A new study traces specific bacterial strains from human milk to babies’ guts, offering insight into early microbiome development.

What Diet May Mean for Breast Cancer Survival

A long-term study suggests diet patterns before diagnosis may help explain differences in outcomes, with processed meats standing out among ultraprocessed foods.

Social Media May Be Shaping How Teens Think and Feel About Eating

A Canadian study finds higher rates of disordered eating among teens who spend more time on social media, especially those exposed to influencer-driven food and body messages.

Heavy Periods and Diet Combine to Raise Iron Deficiency Risk in Teen Girls

A study of Swedish teens found iron deficiency was far more common among girls with heavy menstrual bleeding, especially when paired with meat-restricted diets.