A new study suggests that people who eat to manage emotions may see less weight loss on GLP-1 drugs than those triggered by external food cues.
Company-funded research suggests the drug may reduce obsessive food thoughts, but independent confirmation is needed.
A Danish study finds that being slightly overweight may not raise mortality risk, while being underweight poses real dangers.
A new study finds that improving diet quality alone can significantly reduce muscle and joint pain, offering hope for millions living with chronic discomfort.
A large U.S. study finds that both whole and refined grain foods can support healthier eating patterns without adding cost.
A new study shows that nutrition and genetics jointly influence liver fat metabolism, pointing toward personalized meal timing and treatments.
The largest nutrition and lifestyle trial in Europe finds that pairing the Mediterranean diet with weight loss strategies lowers type 2 diabetes risk more than diet alone.
A UK survey finds most online takeaway customers prioritize flavor and cost over calorie counts, and few even notice menu labels.
Researchers say targeting brain support cells could trigger appetite control without the side effects linked to drugs like Ozempic.
A new Harvard study finds that French fries may raise type 2 diabetes risk, while other potatoes pose no problem.
New research in mice suggests weight-loss drugs could affect how muscles function, not just how they look.
A new trial suggests that choosing minimally processed foods over more processed options, even with similar calories and nutrients, can lead to more weight loss and better craving control.
A treatment that helps people respond differently to food cues outperformed standard therapy for binge eating in a new study of veterans.
A new study finds that lifestyle changes can reshape gene regulation in muscle, reducing the impact of genetic risk for metabolic diseases.
A new study suggests that measuring body fat, not just weight, can reveal how your eating habits really affect your long-term health.
GLP-1 medications help with weight loss, but researchers say they don’t improve heart-lung fitness and may shrink muscle mass.
A new study reveals a gut-brain circuit that helps the brain identify glucose specifically, not just calories, unlocking fresh insights into cravings, metabolism and appetite control.
A large global study shows people in wealthy countries burn as much energy as ever, but rising calorie intake is fueling obesity rates.
New research suggests that older adults and women may face greater muscle loss when using popular weight-loss medications, but diet choices could make a difference.
New guidance from Harvard researchers shows that pairing GLP-1s like Ozempic with nutrition and physical activity supports muscle, nutrient status and long-term health.
A new study compares three popular diet strategies in people with type 2 diabetes and finds one may offer extra benefits for blood sugar and energy.
New research finds boys and men who used medications like Ozempic or Wegovy were more likely to report bingeing, purging and loss of control.
New study maps how losing weight clears out aging cells and boosts fat metabolism, with possible links to diabetes remission.
Swapping out animal products helped participants lose 11 pounds and boost insulin response, no matter how processed the replacement.
Researchers in Brazil say a cheap, sustainable by-product of sunflower oil production can turn ordinary loaves into protein- and antioxidant-rich powerhouses, with a few tweaks to texture.
