Sep 21, 2026
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2 min read
A phase 2 trial found no effect on its main measure of disease progression, but fewer serious health events and an unexpected survival difference warrant more study.
Sep 20, 2026
A small pilot study found the approach was doable without unwanted weight loss, but larger trials are needed to know whether it actually helps.
Sep 18, 2026
3 min read
A study comparing 10 eating patterns found that several different approaches to healthy eating were associated with more favorable signs of biological aging.
A review of 87 randomized trials found that eating more whole grains was linked to modest improvements in cholesterol, blood pressure and other measures tied to heart health.
Sep 17, 2026
A German study found no evidence that inherited risk changed the relationship between healthier eating and type 2 diabetes, though other biological differences may play a role.
