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THE SCIENCE OF EATING
Small Study Finds Mold-Related Food Chemicals During Pregnancy

Jul 23, 2026

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3 min read

Small Study Finds Mold-Related Food Chemicals During Pregnancy

Levels were higher after participants ate corn and other grains, but researchers did not determine whether the exposures caused harm.

Weight Loss Drug Semaglutide Curbed Eating Even as Hunger Returned

Jul 23, 2026

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3 min read

Weight Loss Drug Semaglutide Curbed Eating Even as Hunger Returned

After 60 weeks, people taking the medication used in Wegovy still ate less at a laboratory meal, though the early differences in hunger and food-related thoughts had faded.

Grocery Deliveries Helped Adults with Type 2 Diabetes Lower Blood Sugar

Jul 22, 2026

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3 min read

Grocery Deliveries Helped Adults with Type 2 Diabetes Lower Blood Sugar

In a randomized trial, medically tailored groceries combined with recipes and nutrition support modestly improved blood sugar control among Medicaid patients.

Weight Cycling Was Linked to Greater Thigh Muscle Loss

Jul 22, 2026

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3 min read

Weight Cycling Was Linked to Greater Thigh Muscle Loss

Middle-aged and older adults whose weight repeatedly rose and fell lost more thigh muscle over four years, though the observational study could not determine why their weight changed.

Up to 400 Milligrams of Caffeine Appears Safe for Most Adults

Jul 21, 2026

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4 min read

Up to 400 Milligrams of Caffeine Appears Safe for Most Adults

A new American Heart Association scientific statement finds that moderate caffeinated coffee consumption does not appear to raise cardiovascular risk for most adults, though individual responses and caffeine sources vary.

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