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THE SCIENCE OF EATING
Keto Reduced Liver Fat More Than Two Other Diets in Small Trial

Aug 30, 2026

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3 min read

Keto Reduced Liver Fat More Than Two Other Diets in Small Trial

All three diets improved metabolic health after similar weight loss, but keto led to larger short-term improvements in liver fat and some blood sugar measures.

Many Baby Food Pouches May Fall Short as First Foods

Aug 29, 2026

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4 min read

Many Baby Food Pouches May Fall Short as First Foods

A UK analysis found that many spouted pouches were thin, sweet and less nutrient-dense than researchers expected from foods meant to help babies transition beyond breast milk or formula.

Some Men Say Traditional Diet Programs Don’t Feel Designed for Them

Aug 29, 2026

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3 min read

Some Men Say Traditional Diet Programs Don’t Feel Designed for Them

In focus groups with 24 UK men, dieting was often described as restrictive and female-focused, while simple goals, accountability and personal challenges sounded more appealing.

Ancient Dental Plaque Reveals What Eight Osaka Commoners Ate Centuries Ago

Aug 28, 2026

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3 min read

Ancient Dental Plaque Reveals What Eight Osaka Commoners Ate Centuries Ago

Proteins preserved on teeth from eight people who lived in Japan between the 1600s and 1800s point to fish, meat and foods brought from far beyond Osaka.

When Livestock Disappeared, a Kenyan Community Turned to Fish

Aug 28, 2026

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3 min read

When Livestock Disappeared, a Kenyan Community Turned to Fish

A yearslong study in northern Kenya found that severe drought devastated livestock herds, changed how families got their food and left some nutritional effects lingering even after the rains returned.

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