Scientists have discovered six previously unknown molecules in roasted coffee that may help regulate blood sugar, offering a potential new tool in the fight against type 2 diabetes.
A major advisory from the American Heart Association unpacks the risks of ultraprocessed food but also urges more nuance and better definitions.
Researchers say targeting brain support cells could trigger appetite control without the side effects linked to drugs like Ozempic.
A new Harvard study finds that French fries may raise type 2 diabetes risk, while other potatoes pose no problem.
New research in mice suggests weight-loss drugs could affect how muscles function, not just how they look.
Researchers adapted a well-known heart-healthy diet for people with type 2 diabetes and saw big results.
Research links poor neighborhood conditions to a higher likelihood of developing diabetes during pregnancy.
A new study finds that lifestyle changes can reshape gene regulation in muscle, reducing the impact of genetic risk for metabolic diseases.
A meta-analysis of more than 800,000 people shows that Mediterranean, DASH and AHEI eating patterns reduce type 2 diabetes risk for diverse populations.
A new study shows that variety, not just quantity, may be key to better cholesterol, blood sugar and overall nutrition.
New research shows how common household exposures may interfere with metabolism and blood sugar regulation, even in everyday amounts.
GLP-1 medications help with weight loss, but researchers say they don’t improve heart-lung fitness and may shrink muscle mass.
A new study reveals a gut-brain circuit that helps the brain identify glucose specifically, not just calories, unlocking fresh insights into cravings, metabolism and appetite control.
A major review of nearly 500 studies shows these lifestyle choices support brain health, reduce chronic disease risk and improve quality of life.
A new study suggests a nighttime avocado snack could help adults with prediabetes manage triglyceride levels the next day.
New research links modest blood sugar increases to declines in sperm movement and erectile function, even without diabetes.
New research suggests that older adults and women may face greater muscle loss when using popular weight-loss medications, but diet choices could make a difference.
Lab research shows the sugar substitute found in many low-carb and sugar-free products may affect blood vessel cells in ways that increase stroke risk.
Researchers found that replacing a bedtime carb snack with pistachios changed gut bacteria in adults with prediabetes, with potential benefits for metabolic health.
New guidance from Harvard researchers shows that pairing GLP-1s like Ozempic with nutrition and physical activity supports muscle, nutrient status and long-term health.
A new study compares three popular diet strategies in people with type 2 diabetes and finds one may offer extra benefits for blood sugar and energy.
Older adults with high blood sugar were three times more likely to develop diabetic eye disease in a 14-year study.
Simple platform boosts nutrition counseling in primary care, with 81% of patients setting goals and 57% acting within a week.
Many adults wrongly believe all processed foods are harmful, missing key differences between plant-based and meat-based products.
New study maps how losing weight clears out aging cells and boosts fat metabolism, with possible links to diabetes remission.
