Sep 11, 2026
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2 min read
Mice eating 30% fewer calories accumulated fewer changes in their DNA as they aged, offering a new clue about why calorie restriction has been linked to longer life in animals.
4 min read
Experts say success should be measured by changes in things like blood sugar, sleep, mobility and quality of life, not just pounds lost.
Sep 10, 2026
3 min read
Researchers found differences in skin microbes months before some infants developed eczema and food allergies, though the findings cannot yet predict which babies are at risk.
TikTok and Instagram posts often mixed nutrition advice with rigid food rules and appearance-focused messages.
Sep 9, 2026
National data show more Americans are taking probiotic supplements, while fiber intake has changed little over more than a decade.
