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THE SCIENCE OF EATING
How the Body Handles Salt May Affect Blood Pressure During Sleep

Sep 26, 2026

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2 min read

How the Body Handles Salt May Affect Blood Pressure During Sleep

Computer modeling suggests the timing of the kidneys’ daily sodium cycle could help explain why some people’s blood pressure stays elevated at night.

Ultraprocessed Foods and Brain Aging: What We Know

Sep 26, 2026

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2 min read

Ultraprocessed Foods and Brain Aging: What We Know

Research has linked diets high in ultraprocessed foods with cognitive decline and dementia, but scientists still don't know whether the foods themselves are responsible.

Eating Together May Change the Body’s Blood Sugar Response

Sep 25, 2026

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2 min read

Eating Together May Change the Body’s Blood Sugar Response

People had smaller blood sugar spikes after the same meal when a close social partner was nearby, suggesting who we eat with could influence how our bodies respond to food.

More Ultraprocessed Food Linked to Higher Chronic Disease Risk

Sep 25, 2026

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2 min read

More Ultraprocessed Food Linked to Higher Chronic Disease Risk

An analysis of 51 studies and nearly 8.82 million adults found higher intake was associated with several health risks, but it can't prove ultraprocessed foods were the cause.

Brain Differences Linked to BMI Appear as Early as Preschool

Sep 24, 2026

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3 min read

Brain Differences Linked to BMI Appear as Early as Preschool

Brain scans of children ages 4 to 7 found differences in areas involved in reward, taste and hunger, but researchers can't yet say what the connection means.

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