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THE SCIENCE OF EATING
Fasting Changed Gut Bacteria, Intestinal Repair in Mice After Radiation

Jul 14, 2026

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2 min read

Fasting Changed Gut Bacteria, Intestinal Repair in Mice After Radiation

A preclinical study identified a possible pathway linking short-term fasting, the gut microbiome and intestinal regeneration, but it does not show that cancer patients should fast before treatment.

Weight-Loss Drugs Bring Benefits, Trade-Offs and Unanswered Questions

Jul 14, 2026

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3 min read

Weight-Loss Drugs Bring Benefits, Trade-Offs and Unanswered Questions

A BMJ review found several obesity medications produced substantial weight loss, but evidence for quality-of-life gains and long-term health benefits remains limited for many drugs.

Exercise May Add Heart Benefits After Weight Loss

Jul 13, 2026

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2 min read

Exercise May Add Heart Benefits After Weight Loss

In a secondary analysis of a clinical trial, adults with severe obesity who exercised after weight loss had healthier blood-vessel markers than those using liraglutide alone.

Healthy Pregnancy Diets May Shape Chemical Exposure

Jul 13, 2026

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3 min read

Healthy Pregnancy Diets May Shape Chemical Exposure

An NIH-supported observational study found that following dietary guidelines was linked to lower exposure to some chemicals, but higher exposure to others found on produce.

Hunger May Make Sweet Taste More Rewarding

Jul 13, 2026

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2 min read

Hunger May Make Sweet Taste More Rewarding

An exploratory study found that people rated sweet solutions as more enjoyable when hungry, but it does not settle the debate over sugar substitutes.

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